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it’s the one year anniversary of COWBOY CARTER.
i don’t feel shame, looking back, i don’t feel disgusted, i’m not angry at myself for “falling off,” i’m admiring the girl who chose to live and be present, and step out in a crop top with her legs out, 65lbs heavier, then.

y’all never gonna catch me dragging myself, i’m not working with anyone dragging me, this journey will never be punishment, and the bawdy recomp is still gonna go crazy. a 10 piece nashville hot formed against me may or may not have prospered along the way, but big shirley still shrinking, and the results still resulting 🤭

no real goals, not a fitness coach or anything, just a girl who decided to lock tf in, mad cause her cute clothes don’t fit. by @liftervandross

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3 months ago

she probably has a valid reason, but she don’t need to put me in it 😩

#somebodysmamafine #gymhumor #boymom taken in Inland Empire, CA by @liftervandross

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6 months ago

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6 months ago

only thing louder than the saxophones are these kneecaps, but does anyone care? 😩 by @liftervandross

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15 days ago

who’s a good girl? 😏🐾
#netflix
#explorepage
#gymhumour
#protein by @liftervandross

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15 days ago

could never bully the brat outta me 😌 by @liftervandross

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17 days ago

if i don’t do nothin else on monday 🤌🏽✨

#liftheavy
#mondayislegday
#explorepage
#bbw
#legworkout taken in Inland Empire, CA by @liftervandross

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19 days ago

cause the switch up is crazy 😑 @king_david_theone

#legday
#sonicrings
#explorepage by @liftervandross

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19 days ago

my edges just grew back 🙄 please leave them alone this weekend @steppin_wit_brittany

idk what happened back in march, but i knew i had to run it byke one time. i’m a coach on tuesdays, but a student, forever. hope to see yall on the board this Saturday. by @liftervandross

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19 days ago

views be crowded as hell 😌 by @liftervandross

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23 days ago

dropped somethin, lil bro. let me pick that up for you.

#backday
#neverskiplats
#rerackyourweights
#bbwfitness by @liftervandross

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23 days ago

let me just get one off, k?

i’m at that place where I feel like I wanna give up. the motivation is gone, the cravings are loud, my knees still hurt, the body dysmorphia is kicking my ass, my cutest big girl clothes don’t even fit anymore, and I built this wardrobe brick by brick. i feel like i’m more proud of the resilience and work i put in than the results. i’ve been in this exact spot before, AT LEAST two other times, self sabotaged, rinse and repeat. the fact that you can’t spot treat is trash, and no, i don’t wanna “keep going” and have to lose another 80lbs to treat 2 problem areas. i just wanna look like a fluffy action figure 🥺

with all that said, i’m still gonna see how far i can take it. this reel is random and choppy as hell, but it’s a reminder that the promises i made to myself are worth keeping. oh, and it’s still fvck 🖕🏽 them stairs. by @liftervandross

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24 days ago