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In our hiking era ❤️ taken in Lost Maples State Natural Area - Texas Parks and Wildlife by @liftingcopley
2
8 months ago
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leg day! by @liftingcopley
1
22 days ago
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Same point but different POVs. Getting our cardio in differently this year😊 by @liftingcopley
1
22 days ago
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Still dislike hitting back & biceps but it’s gotta get done! by @liftingcopley
2
a month ago
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Exploring more today! Last pic is a whole mood when the weather is in the 90’s in March taken in Pedernales Falls State Park by @liftingcopley
0
7 months ago
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This year our goal was to be outside more, especially for our cardio. We’ve done a pretty good job so far! Enjoy some pictures from our adventures! So excited I get to explore with the love of my life and best friend❤️ taken in Texas, USA by @liftingcopley
2
8 months ago
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Sunday chest day with my love by @liftingcopley
1
9 months ago
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we’re back in the gym- just in a different state & doing body weight workouts😅 
- ended up having the surgery and recovery was a bitch taken in Texas Iron Gym by @liftingcopley
1
10 months ago
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For those of you who don’t know, your girl fucked up her back & not in the way of oh it’s just sore I need to rest and it will heal. My dumbass made it worse by trying to thug it out (I thought it was solely just a pinched nerve that would go away with time). Come to find out I herniated my discs from L-3 all the way to S1 & fractured L4. One of the discs is pinching a nerve which has been limiting my mobility & causing pain, tingling, and at times, loss of feeling in my whole leg. In addition to that I might also have scoliosis according to my xray?? I’ve been solely just doing PT exercises until I speak to the neuro/orthopedic surgeon on the 19th. Hopefully it’s not a big invasive surgery and the recovery time is short! On a positive note, I am still losing weight!😅 wish me luck! by @liftingcopley
16
a year ago
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gym sessions lately :) by @liftingcopley
1
a year ago
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loml, best friend, and the best gym partner ❤️ taken in Los Campeones Bismarck by @liftingcopley
1
a year ago
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:) taken in Los Campeones Bismarck by @liftingcopley
1
a year ago
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