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james de luna

@liftingdemoon

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Requiem Aeternam Dona Eis, Domine

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Finally! I introduce you to Interpid Powerlifiting! I really feel like it’s the right time to not only show myself of what I’m capable of but as well as the athletes and comrades I’ve aided along the way! Started powerlifting in 2022, and after 3 years in this sport, I have learned a lot and poured my heart out.

I’d like to attribute the knowledge I’ve gained to the handful of coaches I’ve been grateful and honored to be under as their athlete. And with the self studying along with it, I’m confident I can be competent with what I can provide as a Powerlifting coach!

Whether you’re a novice wanting to join your first meet or someone wanting to break the mold and reach levels they didn’t think was possible. Any challenge of yours is a challenge of mine in this game.

If you’re interested don’t hesitate to DM! by @liftingdemoon

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2 years ago

Pretty happy ngl

@filipponx
@gymzilla.ph by @liftingdemoon

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2 days ago

8 more weeks

@filipponx
@l1ftstrengthgym.ph by @liftingdemoon

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4 days ago

Cawnt Hiet Moy Prowtinn! by @liftingdemoon

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5 days ago

Setbacks?! More like step back threes!? 🥲

An attempt was made on 800 but of course if a man can’t ever get injured physically he gets injured mentally instead 🤡

Mark my words (and laugh at them if I don’t accomplish them) I’m intensely looking at 830 next year 🤠

A year of falling forward and getting back up…

With each lesson, being 1% better off of it means a lot! by @liftingdemoon

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a month ago

Post Hainan - Nuclear Zilla 2026! Super late post 😭

Fortunate enough to get away with Novice Open 🏆!

Thank You Coach @meatborn for introducing and teaching me your ways!

Thank You @ashley_powerlift for cheering and supporting!

Thank You @gymzilla.ph for hosting the competition and being a great training ground for Strongman!

Thank You @philippinestrongmanleague for organizing an amazing competition with a bountiful takeaway!

Thank You @astermediaph for capturing these great memories!

There is nothing wrong with trying new things, you could always get bored or not feel the same passion you did before with one thing but that doesn’t give you the excuse to give it up all entirely, the hours you put into something gravitates its respect and should be cherished, this endeavors would only be a once a year thing, and ultimately pushing yourself to do something and yearn for a challenge is what we should all strive for! But also be kind to yourself and not downplay yourself to give it your all! by @liftingdemoon

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a month ago

Khao Khai Platter

Office cake

Pre Pickleball McDo

Khao Khai again

Lazy Meal Uno

Pat Pat Kansi (Inasal Counter 100000000)

Food coma inducing KFC double down

Lazy Meal Dos

Salcedo Saturday Market Turon

Post Pickleball Hermanos

Chooks and Biryani Rice (Stall was arguing why I only wanted the rice)

Whey and Frozen Strawberries Office Brekkie

KATSUDONYA

Burnt my tongue Pepper Lunch

Pork Kimchi Stir Fry and Frozen Strawberries with Oats

Doms Inasal (insane wait time)

Kennys Counter 100000000

JTs counter 100000

Choco Pau

Wisdom Meal by @liftingdemoon

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3 months ago

Inspired by @johnsorima

Unplanned guerrilla program. by @liftingdemoon

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3 months ago

@meatborn I think I’m cooked by @liftingdemoon

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4 months ago

ATHLETE HIGHLIGHTS 1/2 2026

@regular_strength
(Thank you @msports_ph for the coverage ❤️‍🔥)

250.5KG (+40.5KG MEET PR)

Not to mention his deadlift, even with going through the hardships of graduating and his internships, Rex has moved his way into adding 60.5KG to his total from last year. The most sub max prep you could, and with that in mind he was only able to get the most of his training with subpar equipment at a commercial gym, with a build like Rex and the recovery he mastered while juggling with his internships, all we had to adjust was getting his tech from the gym into to the platform and taking steadily steps along with it.

@ashley_powerlift

102.5KG (+10KG FROM LAST 84 RAW MEET, +2.5KG FROM ATPR)

Blocks leading this were very focused on how she can react to the added intensity with heavy single tempos and tngs, not to mention the primary bp along with it, and fighting through internships and catching up with recovery, she needed enough exposure to hit what she can before transitioning into a more fatiguing eq&raw prep, not to mention a side quest bench meet done basically raw.

@maroluiz

285KG (+40KG MEET PR)

I need to see this man hit 300!!! And the journey to that was great to see, depth in mind of course! Good initiative on him to do sleeveless work on backoffs just to give more exposure on less restrictive attempts to hit depth, 10 years in the game and 10 months of pure stacking wins block to block and taking what we can when its there! No crazy changes in between, only not taking the process for granted! by @liftingdemoon

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4 months ago

300 lbs James vs 200 lbs James 🫩 oh and deadlifts too 😵‍💫 by @liftingdemoon

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5 months ago

40kgs up the weight from the week before 🫩

@filipponx by @liftingdemoon

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5 months ago