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LIFTR Strength & Conditioning | Dubai

@liftr.ae

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DM us => @liftr.fit
💥 Grit meets Community
📍Al Quoz 1, Dubai

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Forget chasing the ‘perfect’ end goal. Just start with version one of you. Show up, step in, and let progress come from doing the work, not from obsessing over the finish line. by @liftr.ae

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7 months ago

Dubai, LIFTR is here. taken in Dubai,UAE by @liftr.ae

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a year ago

This is what training at LIFTR looks like.

Intent in every rep.
Energy you can feel.
A community that keeps you going. taken in LIFTR Strength & Conditioning - Dubai by @liftr.ae

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9 months ago

So....what are your plans for Friday? 😁😉 by @liftr.ae

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3 days ago

It's not your trainer, not your gym and even your workout that gets you out of bed everyday. It's the people you do with who push you to do better! 🙌😍 by @liftr.ae

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6 days ago

Full house, Full power 💪😁 taken in Dubai,UAE by @liftr.ae

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10 days ago

Sneak peek into one of our training sessions. 👀

What is the one thing that would make you say, “Yep, I hit my fitness goal this year”? 🤔 by @liftr.ae

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15 days ago

#IYKYK ☺️ by @liftr.ae

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17 days ago

You came for a workout and accidentally found your people for life! 🤩

#LIFTRDubai #LIFTRLife by @liftr.ae

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a month ago

Go on... tell us your favourite and that one station that kills you all the time! 😅

#LIFTRHyrox #LIFTR #hyroxindia by @liftr.ae

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a month ago

Will you take up this challenge? 🤔

#LIFTRDubai #BoxJumpChallenge taken in Dubai,UAE by @liftr.ae

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2 months ago

Plot twist: knee push-ups might not be getting you any closer to an actual push-up. 🥲
Here is what to do instead, straight from our founder @aniishmenon.

And stick around, he threw in some bonus tips for you! 😁 by @liftr.ae

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2 months ago