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𝓚𝓪𝓽 𝓛𝓲𝓯𝓽𝓼 ✨

@liftxkat

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𝓣𝓱𝓮 𝓕𝓲𝓽𝓷𝓮𝓼𝓼 𝓔𝓻𝓪 🤸🏻‍♀️
𝟷% 𝚋𝚎𝚝𝚝𝚎𝚛 𝚎𝚟𝚎𝚛𝚢 𝚍𝚊𝚢
𝚜𝚝𝚛𝚘𝚗𝚐 • 𝚌𝚘𝚗𝚏𝚒𝚍𝚎𝚗𝚝 • 𝚌𝚘𝚗𝚜𝚒𝚜𝚝𝚎𝚗𝚝
@_kve.x | @__nailsbykat

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Still a work in progress, but I’m proud of how far I’ve come. Showing up for myself every day is the real flex 💪🏼
#gymrat #gymmotivation #fitnessaddict #gymgirls #progress by @liftxkat

The journey ✨ i’m new to this, but my first photo dump many more to come 🫢
#fitness #gymselfie #gymgirl #explorepage #viral by @liftxkat

16 months ago i was my heaviest and decided to turn my life around for better, + 3 months no liquor. Heavy on 1% better everyday. 30 lbs down 15 more to go 💪🏼 #fitnessmotivation #gymgirl #viral #weighlossjourney #weight by @liftxkat

Run a lap until we guess the same word 😭
Ran a total of 6 laps, mile an a half for this challenge.
Moral of the story we’re not real friends. #runchallenge #runclub #explore #fitnessmotivation #viral by @liftxkat

psa i got a cortisone shot in my wrist mid september which set me back! the struggle is definitely real but i didn’t give up..
id say a win is a win. 🥇 #chinup #gymmotivation #fitness #pullups #explore by @liftxkat

more like yap and workout @push_factory 💪🤣
Happy monday! Day 21/30 of this 30 day challenge, let’s work 🏋️‍♀️
psa i love pushing her to go heavier
#fitness #gymmotivation #explore #gymgirl #viral by @liftxkat

Life is getting good 🤍 #fitness #gymmotivation #explore #gymgirl #30daychallenge by @liftxkat

Core circuit everyday until i get abs!! mandatory #30daychallenge #fitness #gymmotivation #explore #gymgirl by @liftxkat

3 in 1 month for me, 2 trips plus the best birthday month ✨
straight back to locking in for this 30 day challenge
Cheers to 7 months no alcohol 💕 by @liftxkat

“Become obsessed with becoming better”
Day 2 of the 30 day challenge: Back day today ✨ cardio later #fitness #gymmotivation #explore #30daychallenge #gymgirl by @liftxkat

Full body thursday 🥹 im back this time fr i swear #fitness #gymmotivation #explore #gymgirl #fitnessmotivation by @liftxkat

No because i actually get the best workouts when i work out with my gym friends 🥹

#gymmotivation #viral #groupfitness #fitnessmotivation #explore by @liftxkat