Instagram story viewer> @liftzwpap> Posts

liftzwpap.⋆♱

@liftzwpap

11

followers

44

following

just for fun
College athlete + gym
Psalm 16:8
Go follow the tiktok :)

POSTS STORIES REELS TAGGED

Happy 4th of July ❤️🤍💙 by @liftzwpap

6

2

3 months ago

My view waking up this morning :)

Even though it’s nice to wake up and check the mirror to see the progress and gains, I always remind myself that morning skinyness is real and as I eat I may get bloated and add a few pounds. That’s okay tho!! 🤍 by @liftzwpap

5

2

4 months ago

Had to do 3x5 of these bad boys and this was my first set after not doing them for a minute. Increased weight on the next two once I got the groove back lol.
🩶🤍🤙🏼✨💋🤭😋

Go follow my tiktokkk :liftzwpap
#collegesoccer #gymgirls #summerpacket by @liftzwpap

11

0

4 months ago

Yes my shoulders r really badly peeling, don’t mind them ✨✨✨ grocery haul nobody asked for yuhhh

#gym #gymgirls by @liftzwpap

3

0

4 months ago

🤍🌺🙈🤙🏼🩶✨☺️

#gymgirls by @liftzwpap

9

0

5 months ago

Did some shoulders and arms today and ofc followed by abs 🙈☺️💋👯‍♀️

Lil finisher with incline treadmill inc:10 speed: 3 mins: 20
(Usually do 30 but was in a little rush) 💋💋🤍💪✨✨ by @liftzwpap

10

0

5 months ago

Don’t forget working out can look different then going to the gym or a 2hr soccer practice. Sometimes when I don’t lift heavy or work out for more than an hour I almost feel lazy in a way. That’s just silly tbh. Went on a hike with the family with plenty of stairs and uphill half the way.still had a great workout with a great view. by @liftzwpap

6

0

5 months ago

Lil back pump from the other day Someone teach me how to flex 🙏🏻🙏🏻🙏🏻 #gym #gymgirls #lift by @liftzwpap

6

0

5 months ago

Lowkey just tryna be jacked. by @liftzwpap

3

0

6 months ago