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Lauren Manzke or @lmmanzke

@lightofgrace77

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Over 3k clients: Retreats, Reiki, Tachyon Healing, Light Language Transmissions. Crystalline Soul Healing, Channeling. distance/ in person sessions

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Mount Shasta Retreat 2026🗻

What magic we experienced with these lovely ladies!!!

Waterfall hikes, delicious chef prepared meals by @nourishedbyelizabeth_ , serendipitous encounters, UFOs 🛸, nature all day, belly laughs, light codes, ✨️ heartwarming connections to last beyond our time together. 💓

The next magical retrreat happens this September in Sedona.

DM me if you want the details! by @lightofgrace77

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3 months ago

Reqdy to start your new year off relaxed? One Space Just Opened for the January Ladies Retreat in Sedona, AZ!

🏠 Luxury Lodging in a Vortex

🥑 Delicious Organic Chef

🎶 Sound Healing

🤚🏻1:1 Reiki

🖐🏻 1:1 Massage

🌀 Vortex Journey

⚡️Healing Tools Class

🌺1:1 Akashic Records Reading

💡 Bio Charging Session

🌹 Group Readings

🌟 Women's Temple Practice

🧘🏻‍♀️ Kundalini Yoga

All of the above ⤴️ for a great price for a limited time! DM me for the deets.

#sedona #sedonaretreats #sedonaretreat by @lightofgrace77

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10 months ago

On SEASONS

It has been seven YEARS since I've properly wintered on in.

I’ve lived in warm places and avoided the season and all of its gifts.

Can you relate?

Sometimes in life I want to bypass a season to get to the fruits of the next…

A season of letting go

A season of death

A season of grief

Whatever it is, I often miss the beauty of the season I am in because I am ready for the next thing,
the wisdom gleaned,
the lessons learned,
or the clarity that came through.

But this winter I AM….

Riding the cozy kapha vibes

Feeling loneliness move in and out

Dropping the "shoulds"

Connecting with the parts of me that I have dismissed because I was “busy”

Pulling out files of creativity from the vault

Being

I am consciously WINTERING!!!

How about you?
What’s this season like for you? by @lightofgrace77

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10 months ago

#Lightlanguage #lightcodes #lightcodesactivation #sedona #💜 by @lightofgrace77

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a year ago

A few special things to note about this portal day- The ancient Egyptians knew this was an easier time to access the energies of Sirius as the sun is in Leo.

Essentially, it’s a powerful cosmic gateway to stand in your truth, courage, heart, and voice🙌

The Great Sphinx of Giza, with the body of a lion, is often symbolically connected to this portal due to its alignment with celestial bodies.

I’m off now to Mt. Shasta California to Telos Mountain where a group of 15ish women will be helping to anchor in the Violet Flame Code with @kelly_theangelraphael ! by @lightofgrace77

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a year ago

#sedona #lightcodes #lightcodesactivation #lightlanguage taken in Sedona, Arizona by @lightofgrace77

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a year ago

The zoom solstice event is donation based! Check out the link in my Bio if you are interested.

Our High Priestess Course is going to be INcREdIBe! The link for that is in my bio too!

#highpriestess #lightcodes #summersolstice #goddess by @lightofgrace77

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a year ago

Feeling a little out of sorts?
Geomagnetic activity can leave people feeling out of sorts or fatigued.

There’s a lot of solar activity going down right about now.

Be gentle, there’s a whole lotta codes showering in🌟

Get some good rest, stay grounded, lessen the screen time, and maybe catch the aurora beauty if it’s in your zone!
#sedona #lightcodes #solarflare taken in Sedona, Arizona by @lightofgrace77

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a year ago

#sedona #ruins by @lightofgrace77

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a year ago

If you are considering a long fast here is what I noticed🌟🌟🌟

1. Ensure there’s space so you can surrender. Don’t over do anything.
2. Things slow down. You get more present because your body isn’t using all of its energy on digestion.
3. Utilize the awesome sleep hack and write down your dreams. 💤
4. I only went to the gym once in two weeks. Slow and short walks were best.
5. I stayed pretty unsocial. Public places were over stimulating.
6. It wasn’t linear some days I was on cloud nine and some days I was foggy. ☁️
7. Everyone’s experience is different so don’t try to make chat GPT tell you what you should feel 😂.
8. You aren’t distracted so unprocessed emotions come up. 😢
9. Find the right balance of water and electrolytes. That was key for me.

I was using Integrative Therapeutics powder to get my nutrients (and I liked the taste)!
💜

#Fasting by @lightofgrace77

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a year ago

Have you ever done a long fast?
Why?
What did you notice during and after?

Would love to hear!
#sedona #fasting by @lightofgrace77

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a year ago

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a year ago