Instagram story viewer> @lightwithelda> Posts
POSTS STORIES REELS TAGGED
Download All
Let’s start living beyond the limits that you set ✨ Access Bars is a therapy by touching 32 points of your head that affects your thoughts, ideas, beliefs, and emotions 💆🏻‍♀️ It has been proven to help with mental health, sleep, creativity, and many more 🧠 Curious? Book a session with @lightwithelda via the STRONGBEE app! 😊 You can also join the “Access Bars Workshop” this October 1 to learn the basics of the therapy 👀

Mulai hidup tanpa membatasi diri sendiri ✨ Access Bars adalah terapi dengan menyentuh 32 titik di kepala yang memengaruhi pikiran, idea, kepercayaan, dan emosi 💆🏻‍♀️ Terapi ini sudah dibuktikan bisa membantu kesehatan mental, pola tidur, kreativitas, dan masih banyak lagi 🧠 Penasaran? Yuk booking sesi sama @lightwithelda pakai aplikasi STRONGBEE! 😊 Kamu juga bisa belajar cara terapinya di “Access Bars Workshop” tanggal 1 Oktober ini 👀

#accessbars #accessbarsclass #accessbarsjakarta #consciousness #mentalhealth #declutteryourmind #spirituality #healing by @lightwithelda
7
4 years ago
Download
Happy 1st Anniversary @alo Indonesia! ♥️

It was such an honor to gift Access Bars sessions to your wonderful guests. Thank you for trusting us to be part of this special celebration.

Huge thanks to @nityahariadi @debbienasta for the opportunity, and to my fellow practitioners @amandaputu @drang73  @jskrs_ 
It was pure joy creating with you all!

#aloindonesia 
#aloanniversary 
#accessbars® 
#accessbarsjakarta taken in Hotel Tentrem Jakarta by @lightwithelda
8
a year ago
Download
Experience the rejuvenating magic of Access Energetic Facelift with @lightwithelda! This unique service combines gentle, soothing touch and energy work to reverse the effect of aging, leaving you refreshed and renewed with a youthful and radiant appearance. You can book a session via the STRONGBEE app today!

Cobain efek dari Access Energetic Facelift dengan @lightwithelda! Terapi unik ini menggunakan sentuhan lembut dan menenangkan serta kerja energi untuk membalikkan efek penuaan, memberikan kamu penampilan muda dan bercahaya. Kamu bisa booking sesi Access Energetic Facelift lewat aplikasi STRONGBEE! 

#STRONGBEE #fitness #selfcare #selflove #healthtips #healthylifestyle #wellness #energeticfacelift #facelift by @lightwithelda
5
3 years ago
Download
✨ Are you ready to discover the magic your body can create?
What questions do you still have? What awarenesses are you ready to explore? ✨

If you’d like to know more, join Chandana Anand Bawa for these upcoming classes in Jakarta:

🌿 Body & MEST Reality
📅 13 August 2026
🕑 2:00–4:00 PM

🌿 TTTE Intermediate
📅 17 August 2026
🕙 10:00 AM–5:00 PM

🌿 3-Day Body Class
📅 21–23 August 2026
🕙 10:00 AM–5:00 PM

What else is truly possible that you’ve never considered before?

@ninta.tata 
@mayan.damma 
@lightwithelda 

#accessconsciousness #3daybodyclass by @lightwithelda
4
3 days ago
Download
I’m so excited to announce my next Foundation Class in Jakarta! ✨

This time, I’ll be co-facilitating alongside my dear friend Chandana Anand Bawa, and I truly can’t wait to create this with you.

If you’ve experienced an Access Bars® Class and have been wondering, “What’s next?” — Foundation is your next step.
Over 3.5 days, we’ll begin to dissolve the limitations that have been holding you back and build a new foundation based on greater possibilities, awareness, and choice. You’ll receive a powerful toolbox of pragmatic tools that you can use every day to create more ease, joy, abundance, and the life you truly desire.

Are you ready for more?

Contact these beauties for more info 🤍
@mayan.damma 
@ninta.tata by @lightwithelda
9
4 days ago
Download
You finish a presentation at work and you feel anxious until your boss says, Good job, you did it right.

OR

You step back, look at your own creation, and say: Wow, look at the energy I brought to life today.

Which situation feels better?

The moment someone validates you by saying you are right, it silently implies they also possess the power to make you wrong

And defining something right and wrong is a judgement.

I am not saying that don't listen to what others have to say about something but don't make yourself wrong.

When you find someone judging you or making you right or wrong, say 👉 INTERESTING POV YOU HAVE THIS POV (silently in your heart)

When you find yourself judging you, say 👉 INTERESTING POV I HAVE THIS POV 

When you are doubting yourself, ask ​👉 What can I acknowledge about myself?

What else is truly possible? 🕊️✨ taken in Jakarta, Indonesia by @lightwithelda
1
4 days ago
Download
What a beautiful way to begin my new chapter as an Access Consciousness Certified Facilitator—by facilitating my very first Foundation class with these two amazing ladies. 🤍

The Foundation class is designed to empower you to change anything and everything you’d like to change in your life. You’ll receive a toolbox that allows you to break apart the foundation of limitation we so often function from and build a new foundation—one of limitless possibilities—so you can begin creating the life you truly desire.

Everything can change. Anything is possible. The question is… will you choose it?

✨ And this is only the beginning…
Something special is coming next month. Stay tuned. 🤍 by @lightwithelda
19
6 days ago
Download
Upcoming Bars Class next week 🤍

Open for anyone — no experience or prerequisites needed.
Also open for Bars Practitioners who feel called to repeat the class ✨

It’s simple to learn, and what if this could become a tool you can use for your friends, family, and loved ones too?

Curious to know more?
DM for details & registration by @lightwithelda
0
a month ago
Download
What is wealth to you? What if you can receive wealth without condition or control? 

If you allowed yourself to be one with the symphony of the universe what possibilities can show up?

A Symphony Session invites you to LIVING in a completely different way. It is not a therapy or healing session — it is an exploration of energies with the target of empowering each person to know that they know and what they can choose and change.

Are you ready to relax and receive? 

19 May 2026 | 20.30 WIB
IDR 450k

Join us here:
https://chat.whatsapp.com/H61lLzlDrSm9HVfEEbogfc?mode=gi_t by @lightwithelda
0
2 months ago
Download
So excited for @juliasotas and her upcoming book Recipe for Magic ✨

We just had such a beautiful conversation on IG Live about the magic and inspiration behind this book.

Launching May 1, 2026 and now available for pre-order on Amazon, and OpenTrolley.com.

Comment MAGIC below and I’ll send you the link! by @lightwithelda
0
3 months ago
Download
What is your recipe for magic? ✨

Join me and Julia Sotas as she shares her unique recipe — and some exciting news you won’t want to miss…

Wednesday, 29 April
9AM EDT / 8PM WIB
IG Live @juliasotas @lightwithelda 

Tell me below — what’s YOUR recipe for magic? by @lightwithelda
0
3 months ago
Download
Happy Earth Day 🌏🌲🌱🌳⛰️🏝️

What is Earth asking from you? And are you willing to receive the gift from the Earth?

What gifting and receiving can you be with the Earth? by @lightwithelda
0
3 months ago
Download
×

Download all media on this page

Photos Videos
back to up