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Lilah Upton

@lilahupton

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Child of the Most High || RSB & RDT 🩰

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Thank you @sfballetschool for another amazing summer 💗

I had a great summer in SF! Thank you to all the incredible faculty who pushed me to dance to the best of my ability everyday. I was overjoyed to reunite with old friends and to also meet and make new ones. They have helped me make so many memories that I will cherish forever. I will miss the place and the people with all my heart. 💗 taken in San Francisco Ballet by @lilahupton

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a year ago

love the place & the people!! taken in San Francisco Ballet by @lilahupton

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a year ago

Golden hour 💛🤗🩰 by @lilahupton

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a month ago

summer @ ballet west ⛰️☀️🩰 taken in Ballet West Academy by @lilahupton

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3 months ago

summer clips 🌞 by @lilahupton

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3 months ago

studio work — finally back in the boots by @lilahupton

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6 months ago

2025 recap 💗

This has been a great but hard year. In 2025, I got injured twice. I injured my knee at the very start of the year. It was a super minor injury, so thankfully I was back to dancing pretty quickly. Toward the end of the year, I injured my foot. That injury took me out of Nutcracker, but I’m working harder than ever to come back strong. Despite these challenges, I’ve made SO many amazing memories this year and have been taught so much. I’ll be carrying everything I’ve learned with me into the new year. Cheers to 2026!!! 🎉🥳🎊 by @lilahupton

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10 months ago

missing dance very much but taking the time to heal ❤️‍🩹 by @lilahupton

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10 months ago

#archive 💜 by @lilahupton

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a year ago

obsessed w/ this studio 🩰 taken in San Francisco Ballet by @lilahupton

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a year ago

Halfway through @sfballetschool’s intensive & loving every second of it 💗 taken in San Francisco Ballet by @lilahupton

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a year ago

week one done 🌉🩰💌 taken in San Francisco Ballet by @lilahupton

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a year ago