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Lilia Lupanova

@lilialupanova

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Figure skater Lilia Lupanova.
@ddd_kunstrijden_nl
The Hague 🇳🇱.
ISU ChallengeCup 2019🥇
ISU CoupeDuPrintemps 2019🥈
Vice National Champion 2020🥈

POSTS STORIES REELS

The feed needed a little throwback 🤍

#figureskater #figureskating #figureskatingcoach #фигурноекатание by @lilialupanova

Good summer, good spins 🤍

#figureskating #spins #figureskater by @lilialupanova

"To teach is to learn twice"
- Joseph Joubert

#figureskating #figureskatingcoach #figureskater by @lilialupanova

This was simply lovely 🩵❤️

Thanks for a great day @tee_rugbeer_, as always. So grateful for our friendship, shared interests and mutual chaos. Crazy to think its been over two years since our first conversation. Thanks year 11 psychology. KI KI AY

I've also discovered the multiple captions feature...

#london #f1arcade #friendship

I now have personal beef with Fernando Alonso 🤌

He won in SPA, he wins in Monza (I won in SPA, she won in Monza) 🏆🏎

Lashing out with unnecessary anger and borderline violence 💅

Peak London experience: ride the Elizabeth line 💜

I ran out of caption ideas...

Best bookstore in London 🤍

fresh lemonade, freshly squeezed 🍋🎶

Mercedes drivers for season 2027 😎

We did it better, I can't lie by @lilialupanova

Culture: Lugate Hill, the V&A museum, Hyde park, Marylebone, and the Scuderia Ferrari F1-75.

Less pretentious London trip post incoming 😭

Спасибо мама @mm_massage_dh ❤️ с тобой всегда интересно (и красиво)

#london #victoriaandalbertmuseum #scuderiaferrari by @lilialupanova

Small potato stuff 🕸❤️

More ice photos because I'm obsessed with skating AND with my mum's photography

📷 @mm_massage_dh

#figureskating #figureskater #фигурноекатание #spiderman #choreography by @lilialupanova

Living the choreography 🖤⛸️

Moments from sessions with @ekaterina.ivleva.guarise

📷 @mm_massage_dh

Italy, 2026 (part 2)

#figureskating #choreography #iceskating #figureskater by @lilialupanova

Lago di Garda 💛

Quite possibly one of my favourite places ever
@mm_massage_dh

Italy 2026 (part 1) by @lilialupanova

This deserves it's own post.

A very special part of my week with @asmerano_pattinaggio was learning from and working with @ekaterina.ivleva.guarise. I got the opportunity to watch the creation and polishing of new choreography on and off the ice, and to take part in a few of Katia's very special and creative sessions on the ice and in the studio.

Thank you so much Katia for being so open with me, sharing your knowledge and experience, convincing me to "feel" not just watch, and reinspiring my passion. I'm very excited to apply all I've learnt and grow in this new direction too.

Katia, you were a part of my very first skating summer camp (scroll the post for evidence), several of my junior programs (scroll the post further) and training, and now also my coaching career development. Thank you for believing in me 🩷

And thanks @angelina.miaktova for letting me stalk the creation of your new SP 😅 Can't wait to see it during the season! by @lilialupanova

One week in Fondo, Italy, with the amazing people at @asmerano_pattinaggio.

So grateful for the opportunity to learn from you in everything from jump technique and off ice to skating skills and choreography. It was so interesting to see the training process of all the groups, from tiny skaters to those getting ready for the grand prix's, hear all your insight, and apply my coaching skills.

Thank you for a great week and some great memories. Hope to see you again soon 🫶

First ever internship experience: officially awesome

Grazie 🤍

@ekaterina.ivleva.guarise
@micaklizacica
@tortunova_alena
@aleksei_denisovi4

(And a pleasure to meet and work with you @kajaotovic @otovicanja @dk_jesenice 😊) by @lilialupanova

An impromptu short saturday morning spin session 🤍

@ddd_kunstrijden_nl

#figureskater #figureskating #laybackspin by @lilialupanova

Looking far more professional than I actually am. Still managed to win though 😉

Thanks for the great company @nadya_in_nl @milanamink 🫶

And the photocredits to @mm_massage_dh 🤍 by @lilialupanova