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LILLI

@lilli.spreng

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🍋‍🟩NAMASTE.🍋‍🟩
꩜ practicing and sharing Yoga in Munich
꩜ Osteopathie | Kinesiologie | t h e • b o d y • k n o w s

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absorbing the light and all the blessings it brings. by @lilli.spreng

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18 days ago

I've seen it last for thirty years
seen it bloom and end in tears
I've seen it after school and in the park
sat right across me on the tube
seen it miss a stop or two
seen it trying not to fall apart

I've heard it laced in every song
and still the words all come out wrong
It doesn't always answer when you call
brings out the worst, brings out the best
I understand it less and less
I guess I'm not supposed to know it all

I've seen it dance with friends around the table
in Eleanor, Rosie and Louise
and it makes me cry to think that I am able
to give it back the way it gives to me

I've seen it grow old and forget
until it's just a silhouette
'til someone picks it up and sends it on
I've seen the films, I've read the books
my mum and dad, they got me hooked
the fairy tale, the search goes on and on

the more you look, the more you find
it's all around you all the time
catches your eye, you blink and then it's gone
brings out the worst, brings out the best
I know it's somewhere in my chest
I guess it's been inside me all along 🪷 by @lilli.spreng

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7 months ago

the body knows. 🐚 by @lilli.spreng

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7 months ago

🐆 by @lilli.spreng

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5 months ago

the word yoga comes from the word ‚yui‘: to join, to connect, to unify.

Body with breath.
Mind with presence.
Action with awareness.

No performance.
No aesthetics.
Connection.

🪐 by @lilli.spreng

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7 months ago

Yoga awakens an energy within us. beauty is the radiance of that awakened energy. 🌀 by @lilli.spreng

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3 months ago

Yoga takes you into the present moment. The only place where life exists. - Patanjali by @lilli.spreng

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a month ago

full of new inspiration✨ @yandarayoga by @lilli.spreng

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2 months ago

when I do
things from my soul
I can feel a river moving
within me
a joy that premeates time and space by @lilli.spreng

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5 months ago

Lieblingsmomente in diesem komischen, wundervollen Jahr 🐍✨🫀dankedankedanke for making me glucklitsch! by @lilli.spreng

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10 months ago

the journey across the great ocean of existence is a journey inward. the deeper you get in, the more you meet truth.
soul comes from the one.
if you identify with your soul,
then you see other people as souls.
souls love one another. 🌶️🌸

~ ram dass by @lilli.spreng

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3 months ago