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Lin He • Private Bodywork

@linhebodywork

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⊙ Integrative Somatic Bodywork
⊙ I help you slow down, deepen body awareness & expand capacity for regulation in a space of safety.
Ibiza • NL

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A little posterior flow. 𖣠

I love combining deep movements with a continuous flow.

Here you can see another one of my favorites, where I like moving in opposite directions while pressing into the iliac crest along the lower back. This one always feels very meditative to me.

I always like to add the brushing strokes over the external oblique and latissimus dorsi, where working with my center point feels like a little dance. Then taking a little of the trapezius with me, before releasing the flow through the arms and the hands. taken in Rotterdam, Netherlands by @linhebodywork

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13 days ago

The time has come to share more of my work with you. Again. A little re-entry. But a new one.

Taking you with me into one of my favorite flows.

I hope you enjoy the feeling as much as I do. taken in Rotterdam, Netherlands by @linhebodywork

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17 days ago

Your body is communicating all the time.⁣⁣⁣
The question is.. are you listening? taken in Ibiza, Spain by @linhebodywork

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a year ago

This is your gentle invitation - into stillness, into peace. taken in Ibiza, Spain by @linhebodywork

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a year ago

The body, like water, holds memories and emotions in its depths. Integrative somatic massage works with these layers— releasing tension, unraveling stored experiences, and inviting energy to flow with ease, like gentle waves. Through presence, intention and conscious touch I invite your nervous system to soften, making space for sensations, connection, and embodied healing. ✨

When we listen to the body’s wisdom, we allow light to enter—just like the sun reflecting on gentle ripples.

Ready to experience connection with your body and deeper balance? Let’s connect. taken in Ibiza, Spain by @linhebodywork

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2 years ago

I’m the therapist behind the scenes.. 🙋🏽‍♀️ and my approach to bodywork is always evolving. I’m passionate about deepening my understanding of the body and how we experience life through it.

I now also offer 𝘐𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘪𝘷𝘦 𝘚𝘰𝘮𝘢𝘵𝘪𝘤 𝘔𝘢𝘴𝘴𝘢𝘨𝘦 𝘛𝘩𝘦𝘳𝘢𝘱𝘺, a therapeutic approach that combines massage techniques with somatic experiencing to help you connect with your body in meaningful ways.

By listening to the communication that arises from within, this session creates space to integrate physical sensations, emotions, and experiences into a cohesive understanding of yourself. Your body can become a safe place from which to experience life. By creating an environment of trust and safety, I help you recognize and interpret the sensations in your body at your own pace. 🌀

Want to explore this deeper? Head to my website (link in bio) to learn more or send me a DM 🙏🏽 taken in Ibiza, Spain by @linhebodywork

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2 years ago

In a world that constantly moves, stillness is essential—a space where the body can listen, release, and restore. Integrative Somatic Massage is not just about working with the muscles or tissue; it’s about inviting the nervous system into a state of safety, where true healing begins.

When we allow ourselves to be still, tension softens, breath deepens, and the body can reconnect with stored stress and release it. In this quiet space, we reconnect with our innate ability to heal, to integrate emotions, and to return to a state of balance.

Stillness is not emptiness—it is presence. It is the deep hum of the body remembering itself. 🤍 taken in Ibiza, Spain by @linhebodywork

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2 years ago

Let yourself be held and moved.. In presence and stillness. taken in Ibiza by @linhebodywork

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2 years ago

Hi there! 👋🏽 I am seeing some new faces here! Thank you so much for your interest and following. I appreciate you so much. Therefore, I would like to take a moment to introduce myself again.. 🌬️

From since I can remember, my world has been deeply intertwined with innate sensitivity, compassion and intuition. They have become my compass, guiding and allowing me to understand and communicate in the silent, yet powerful language of touch. ⁣

I have trained Californian Massage and Integrative Somatic Massage in The Netherlands and Spain, and Chi Nei Tsang in the landscapes of Thailand ⛰️ - exploring the profound arts of touch that transcend words. ⁣

This journey is not just about technique; it’s about the spiritual and holistic communion between your body and soul. My sensitivity allows me to connect on a deeply empathetic level, feeling the unspoken energies and emotions that we all carry. Together with a strong sense of intuition, I navigate the unique landscape of each soul I encounter, addressing not only the physical but also tuning into what your body and soul needs in the moment - whether it’s relaxation, nourishment, or simply being heard. ⁣🍃
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The language of touch is beautiful and transformative if you allow and surrender, offering a gateway for releasing stored trauma, tension (conscious and unconscious), and paving ways to deeper self-awareness and healing. With every massage, I aim to create a space of safety and understanding, where you are seen, heard, and deeply felt. ⁣
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I am here to hold space for you, to offer safety and understanding through touch 🪷 My purpose is to provide a compassionate space that helps you in deepening your connection with yourself —your body, soul, and spirit.⁣
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I’m happy to share more about the magic of massage and the stories of healing and connection that unfold in the sanctuary of sensitivity and intuition. 🤲🏽⁣
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Much love,⁣
Lin He 🪷⁣
⁣ by @linhebodywork

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2 years ago

Feel. Sense. Sink in. 🍃 taken in Ibiza, Spain by @linhebodywork

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2 years ago

Bodywork works very differently from traditional medicine! 👇🏽🌀

We are not only working on somebody’s body; we also work on somebody’s nervous system, somebody’s energy, somebody’s mind. That all comes into play when we’re working in massage.

When you have a headache now, and you decide to take some medicine, you’re pretty sure that the headache or fever will be less or down in the next hour.

Bodywork is not so straight and simple; to press a point and the pain just disappears from the body. The effect of bodywork and massage is much more complex, it depends on many factors.

What is your lifestyle? What do you eat on a daily basis? How is your quality of sleep? Do you spend time in nature? What about your psychological stress levels? How do you cope with things? How’s your mind-body connection? Do you resist a lot in life or allow?

And so on..

When we talk about benefits, we talk about possible benefits. For one person it can be very different from the other. There is a wide variation between the experiences of the clients. There is a full spectrum between those experiences. 🫸🏽🪷🫷🏽

I am here to take care of what your body needs and hold space for you in all safety. taken in Ibiza, Spain by @linhebodywork

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3 years ago

No two sessions are the same; each session is customised to the recipient’s physical and emotional state. This personalised approach ensures that the work meets the unique needs of each individual, enhancing its benefits.

Feel free to message me to know more! 🙏🏽 taken in Ibiza, Spain by @linhebodywork

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3 years ago