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Unchaind

@liveunchaind

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LIVE 12:2
Apparel that starts Jesus convos
Fitness| Nutrition| Wellness
Raising the next generation differently
📢 Speak Life
↓ SHOP + TRAIN WITH US

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$5. Yep. That’s it. 👀

We know you’ve been curious about UNCHAIND memberships, so all October memberships are just $5 for your first 30 days.

ESSENTIALS → workouts, nutrition + wellness resources designed to help you stay consistent and build a stronger, healthier life.

EVOLVED → everything in Essentials + expanded wellness resources, hormone/peptide/supplement education, gut health, premium content + recorded Q&As.

No long-term commitment. Regular membership pricing begins after your first 30 days.

Ready to see what UNCHAIND is all about?

Go to UNCHAIND.NET → Memberships → choose Essentials or Evolved → sign up.

$5 gets you in.
What you do with it is up to you!

#liveunchaind #athomeorgymworkouts #mealprep #wellnessjourney #hormonesandguthealth by @liveunchaind

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16 days ago

Hi 👋I’m Dulaney

I’m a husband, dad, former college athlete, coach, personal trainer, and the other half of the husband-and-wife team behind Unchaind.

I graduated from Shepherd University with a degree in Exercise Science and played Division II college football while I was there. I’m a NASM and ISSA Certified Personal Trainer with additional education and certification in nutrition.

Faith, fitness and sports have shaped a huge part of my life. I work full time in sports ministry with Fellowship of Christian Athletes in Washington County, where I get to combine my love for sports with something even more important, helping athletes and coaches grow in their relationship with Jesus.

When I’m not working, training clients or in the gym, there’s a pretty good chance you’ll find me coaching Baylor’s latest sports team. Being his dad and getting to coach him is one of my favorite roles I’ll ever have.

And then there’s the gym. 😂 The gym has always been my sanctuary. It’s where I think, reset, work through things and push myself to get better. Training has never just been about looking a certain way, it’s about discipline, consistency and becoming stronger in every area of life.

One of my favorite parts of building Unchaind has been getting to work one-on-one with clients of all ages and walks of life. I love meeting people where they are, helping them realize what they’re capable of and watching their confidence grow as they get stronger.

And I’d be lying if I said the clothing wasn’t one of my favorite parts too. I’ve always appreciated a fire fit, so getting to help create clothes that represent what we believe and that I genuinely can’t wait to throw on is pretty hard to beat.

#liveunchaind #builtdifferent #personaltrainer #wellnesscoach by @liveunchaind

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2 months ago

Hi 👋 I’m Christina

Wife, mom, nurse practitioner, former college athlete (I think that competitive side of me is probably still pretty obvious), and one half of the husband-and-wife team behind Unchaind.

I’m a 3x graduate of Shepherd University with degrees in Biology, Nursing, and a Doctorate of Nursing Practice. I’m a board-certified Family Nurse Practitioner (FNP-C) and co-owner of Elevation Regenerative Medicine, where I practice full time.

I genuinely love medicine. I love learning, asking questions, digging into the “why,” and collaborating with other medical providers. One of my favorite things is taking something complicated and helping someone actually understand it and know what to do with it.

My faith is at the center of who I am. I believe with everything in me that God is still a miracle worker because I’ve watched Him move in my life and in my family’s lives more times than I could ever count. Unchaind grew from that faith and from a desire to create something that reminds people they don’t have to walk through life alone.

Somewhere in between medicine, family and building Unchaind, you’ll probably find me lifting weights, planning our next trip, buying another pair of shoes or handbag I definitely “needed,” or building Legos with my family.

One of my favorite parts of creating Unchaind has been getting to combine so many things I love. I get to design a clothing line that reps Jesus and looks good while I’m chasing a great pump at the gym. 😂 But even more importantly, I’ve loved building a membership platform where people can learn, grow, ask questions and hopefully feel a little less alone in whatever season or journey they’re walking through.

#liveunchaind #healthandwellness #regenerativemedicine #clinicalprotocols #wellnessresources by @liveunchaind

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2 months ago

Tag the person you love with absolutely your whole heart BUT refuse to lose to 😂

#viralcouplesreels #workoutpartnersforlife #liveunchaind #healthandwellness by @liveunchaind

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6 days ago

It’s FINALLY here!!

The Live 12:2 Hat Bar is officially making its debut this weekend at the Apple Butter Festival in Berkeley Springs, WV!

Pick your hat
Pick your patches
We press it on the spot
You go home with your new favorite hat

Can’t make it this weekend?!

Don’t even stress! After this weekend the Hat Bar is officially open for custom orders!
Send us a DM and we will ship or meet you for pick up!

#liveunchaind #hatbar #customhats #truckerhats #viralforyourpage by @liveunchaind

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10 days ago

REP YOUR TOWN
SUPPORT YOUR PEOPLE
WEAR COOL STUFF

UNCHAIND SUPPLY CO.
Be Transformed. | Romans 12:2

🔗 unchaind.net

#spiritualgangsta #christiantees #spreadthegospel by @liveunchaind

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21 days ago

The exercises that nobody wants to post… but everybody should be doing 😂

Resistance- band work might not look like the hardest part of your upper body day, but it can be one of the most useful.

Bands are great for building shoulder control, training smaller stabilizing muscles, adding resistance through ranges of motion, and getting the upper body ready for heavier pressing and pulling.

Save this and do it as a warm up on your next upper- body day 🙌🏻

#resistancebandsworkout #liveunchaind #builtdifferent #strengthtraining by @liveunchaind

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12 days ago

Save this one for your next upper body day 👇🏻
Lat Pulldown 3x10
Seated Cable Row 3x10
Dumbbell Rows 3x10 each side
Face Pulls 3x15
Barbell Curls 3x12
Finish it off with pull ups/chin ups 💪🏻
(Unassisted first… then go to assisted)

📌 Save it
👊🏼 Send it to your gym partner
🔥 Now go do it

#liveunchaind #strengthtraining #workoutmotivation #gymclothes by @liveunchaind

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13 days ago

REP YOUR TOWN
SUPPORT YOUR PEOPLE
WEAR COOL STUFF

UNCHAIND SUPPLY CO.
Be Transformed. | Romans 12:2

🔗 unchaind.net

#walkbyfaith #streetwear #liveunchaind by @liveunchaind

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21 days ago

This is who we are.

This is why we do it.

Faith. Fitness. Family. Everyday Life.

THE FOUR

Romans 12:2 | Be Transformed.

#liveunchaind #fitnessandfaith #nextgeneration #christianapparel #romans122 by @liveunchaind

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25 days ago

I mean…. The 25’s seemed like a good idea 🤷🏼‍♀️😂

Find you a trainer that will push you- yet support you! One that will help you reach your maximum potential and all of your goals 👉🏻 hit the link in the bio for more info!

#viralgymreels #coupleswholift #gymhumor #workoutmotivation by @liveunchaind

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5 months ago

REP YOUR TOWN
SUPPORT YOUR PEOPLE
WEAR COOL STUFF

UNCHAIND SUPPLY CO.
Be Transformed. | Romans 12:2

🔗 unchaind.net

#noidols #streetwear #christiantees by @liveunchaind

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21 days ago