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Jordan Samara

@ll_tank

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24 y/o Natural power lifter.
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5 plates for a double 👀👀 #Bigandbeefy #bench #gym #wewinthose #5platebenchclub by @ll_tank
First meet done! 9/9 lifts, got first in my class and even broke the state bench record! very proud of not only myself but my team and everyone else that competed y’all are incredible people. I will be competing again. Huge thank you to my coach @erok_95 and team @gotham_gojiras #battleoftheyard #big #staterecord #tank #vanillagorilla #gymmotivation #powerlifter Squat - 1st attempt: 501.5/227.5 kg ⚪️⚪️⚪️ - 2nd attempt: 534.6/242.5 kg ⚪️⚪️⚪️ - 3rd attempt:562.2/255 kg ⚪️⚪️⚪️ (all time pr) Bench - 1st attempt 396.8/180 kg ⚪️⚪️⚪️ - 2nd attempt 418/190 kg ⚪️⚪️⚪️ - 3rd attempt 451.8/242.5 ⚪️⚪️🔴 (all time PR AND A NEW STATE RECORD) Deadlifts (still hate this lift) - 1st attempt 485/220 kg ⚪️⚪️⚪️ - 2nd attempt 507.3/230 kg ⚪️⚪️🔴 - 3rd attempt 534.6/ 242.5 ⚪️⚪️⚪️ Total: 1548 lbs not bad for a first meet I will be back. by @ll_tank
Went for a heavy shoulder press single 345✅ 355✅ #roadto600bench #bigandbeefy by @ll_tank
495 ✅ moved slow 510✅ new PR 515❌ popped up good let’s see how it moves in comp.#big #5plateclub #gymmotivation #wewinthose #beefcake by @ll_tank
595x1 ✅ a 30 pound pr with some more left in the tank let’s see how it moves in comp. #big #gym by @ll_tank
5 plates has finally fallen. #5plateclub #big #bench by @ll_tank
#big #gymmotivation #backday #ihatedeadlifts by @ll_tank
475 x 3 ✅ 500 x 3✅ I will never like deadlift but it can’t stay weak anymore (we win those) by @ll_tank
Got overhead strength? Overhead press strength is very beneficial as it makes your shoulders, traps, triceps, core and stabilizers work together to perform the lift. Incorporate them and watch your other lifts grow 🌱 • • • #powerlifting #lifting #weightlifting #gym #gymmotivation #overhead #press #overheadpress #strong #muscles by @ll_tank
We win those. 415 x 3✅ 425 x 3 ✅ #big #wewinthose #roadto500 by @ll_tank
We win those. #big #gymmotivation #shoulders by @ll_tank
460 ✅ 475✅ We coming for that 500 in April. No better way to start a new year with a 25 pound pr. #wewinthose #big #bench #gymmotivation #roadto500 by @ll_tank

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