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Lisa Gerding

@lmgerding

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✨ Wife | Boy Mom | Dog Mom x2
🌱 Passionate about health & wellness
☀️ Finding balance in the chaos
🤍 Creating a life I love

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Someone has trouble with personal space…she loves her brother 🥹 #pug #cute by @lmgerding

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12 hours ago

Love the 12 Days of Fizz flavors! Ready for another!! #healthyliving by @lmgerding

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a day ago

Been away on jury duty but that’s now completed. I still brought my greens and fizz with me. I love my routine! Travels with me everywhere!!! #routine #energydrink #healthyliving by @lmgerding

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2 days ago

Day 10 or the 12 Days of Fizz!!
55mg of natural energy from green tea and guarana
•vegan blend of Ginseng root, antioxidant CoQ10, Chromium and Vitamin B
• refreshing bubbly drink to fight fatigue
• increases endurance and alertness
• supports healthy blood sugar levels
• helps metabolize carbs, fats and proteins to provide energy - available in pomegranate, mango peach🥭🍑, blackberry, or blood orange🍊#energydrink #routine #healthyliving by @lmgerding

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4 days ago

Let’s Go Browns! Out for the game at a Backers Bar and of course I have my Fizz and Greens 🥬😉 #routine #travelswell #healtylife by @lmgerding

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6 days ago

Halloween Party 2026!! #halloween #party by @lmgerding

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6 days ago

Day 9! BLACK CURRANT! So good! Energy Fizz
+ increased alertness/energy
+ pack w/ b vitamins
+ no jitters, no crash
+ supports healthy blood sugar levels
+ helps metabolize carbs, fats, proteins #energydrink #routine #healthylivingtips 💚 by @lmgerding

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7 days ago

Beautiful fall day! Enjoying the color of the leaves on our afternoon walk. Getting our steps in too 😉 #dogmom #fallvibes #pugsofinstagram by @lmgerding

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7 days ago

Happy Friday and Day 8 of my 12 days of Fizz calendar! 🫐🍋#energydrink #weekendvibes by @lmgerding

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7 days ago

It’s that time again!! Preseason, but NBA season is here!! #cavaliers #cleveland by @lmgerding

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8 days ago

Day 7 of 12….I have loved them all! Favorite is Green Apple!! 🍏 Powered with B vitamins, green tea, ginseng and guarana! Sustainable energy! #energydrink #momlife by @lmgerding

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8 days ago

I love my 12 Days of Fizz!!! Half way through and I want another box!!!!! #energydrink #bvitamins #cleanenergy by @lmgerding

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10 days ago