Instagram story viewer> @lmsook74> Posts

이명숙

@lmsook74

306

followers

480

following

♡이지오싱크♡
공장직영 제작부터 시공까지 합리적인 가격으로 무료 상담해드립니다
싱크대#붙박이장#신발장#사무실맞춤가구#관공소#학교병원 #조달청등록업체 궁금하신점이 있으시면 언제든지 문의 주세요
대표전화:02)833 -1515 H.P: 010 8312 5208

POSTS STORIES REELS TAGGED

10월10일 진안고원포레스티벌 대회
고향에서 열린 트런 이제 초기단계라 미흡한점도 있었지만 그래도 깔끔한 운영 너무 좋았음 가을단풍 대나무숲 자작나무숲 이쁜 가을에 풍경을 보면서 힐링하고 왔네요 내년에는 더 많은 분들이 참여하는 대회가 되길 🙏
사진감사합니다

진안# 마이산# 진안고원포레스티벌# 트레일러닝#치유센터# 힐링# 가을하늘#단풍 by @lmsook74

30

1

4 days ago

10월9일 진안 용담호 마이산 by @lmsook74

20

0

4 days ago

불수사도북 30km 목표였지만 다리도 무겁고 너무 힘들어 아쉽지만 16키로 불수에서 마무리 다음에 꼭 불수사도북완주하자

불수사도북 # 수락산#남달러 by @lmsook74

34

1

22 days ago

천마산 계양산 왕복 by @lmsook74

41

1

22 days ago

9월19일 장수트레일러닝
새벽3시 출발해서 CRRC 크루분들과 함께한 장수트런대회 마지막 크루까지 서로 응원하고 이끌어주고 너무 행복했던 순간들 ~~♡♡♡

장수트레일러닝# 억새풀#장안산#CRRC당근 by @lmsook74

34

2

22 days ago

9월12일 한양도성길
CRRC당근 크루분들과 한양도성길 3분기 완료

한양도성길 #CRRC당근크루# by @lmsook74

40

1

22 days ago

9월5일 친구랑 북한산등반
너무 오랫만에 만난 친구 덕분에 즐거운 힐링하고 옴 친구야 이쁜사진 고마워 ~~♡♡♡

북한산# 백운대# 백운대 정상#친구# by @lmsook74

69

4

22 days ago

8월30일 대관령트레일러닝 다녀왔어요
새벽 3시 출발해서 5시30분 도착 현장은 이미 출전선수들로 열기가 넘쳐 흐르고 부상이후 첫 대회 많이 긴장되고 걱정됐지만 좋은기록으로 완주 성공 즐기고 왔습니다
함께 해준 든든 버팀목 친구 동생들 무사히 완주 고생했어~~♡♡

2026대관령트레일러닝 # 트레일러닝#러닝#마라톤#go대관령국제트레일런 by @lmsook74

63

3

2 months ago

8월27일 남달러분들과 목요일 남산런 2회전
울조카 찬욱이 처음 뛰어보는 남산 오르막에서도 쉬지않고 끝까지 2회전 너무 기특하고 잘했어 다음에 또 가자~~

남달러# 남산2회전#남산타워#crrc 당근런크루 🥕🥕🥕 by @lmsook74

42

0

2 months ago

8월17일 남산2회전 폭우속에서 러닝화도 없어 트레일러닝화로 너무 무겁고 힘들었지만 좋은분들과 함께 신나게 달리고 즐시간보내고 옴 ㅎㅎ 다음에 고고 해요

남산둘레길#남산타워# 오디세이# 영화관람#우중ㅈ런# by @lmsook74

65

3

2 months ago

당근런크루 CRRC

🇰🇷 제3회 8.15 당근런크루 스페셜런 🥕🏃🏻‍♀️

우리가 함께 달린 8월 15일. 🇰🇷

각자의 속도는 달라도
함께 달리는 마음은 하나.

영상 속 우리,
참 좋다. ❤️

각자의 페이스로, 하나의 크루로. 🥕

#인천러닝크루
#당근런크루보급맛집
#광복절런
#815런
#청라호수공원러닝 taken in 청라 중앙호수공원 by @lmsook74

39

4

2 months ago

당근런크루 CRRC

🇰🇷 제3회 8.15 당근런크루 스페셜런 🥕🏃🏻‍♀️

올해도 8월 15일, 특별한 의미를 담아 함께 뛰었습니다. 🇰🇷❤️

오늘은 3그룹으로 나누어 각자의 페이스에 맞춰 달렸어요.
평소처럼 청라호수공원을 달렸지만,
오늘은 조금 다른 마음으로 그 길을 달렸습니다.

달리면서 마주친 안중근 의사의 사진도 오늘은 왠지 더 특별하게 다가왔고,
우리가 함께 달리고 있는 이 순간이 새삼 고맙게 느껴졌습니다.

각자 다른 속도로 달렸지만
결국 같은 곳에서 만나고, 함께 웃고, 함께 달리는 우리. 🏃‍♀️🏃‍♂️

이렇게 한 명 한 명이 모여 만들어가는
우리 당근런크루의 시간이 참 좋습니다. 🥕❤️

올해 광복절도 함께 달릴 수 있어서 더 특별했던 하루!
각자의 페이스로, 하나의 크루로. 🥕❤️

#인천러닝크루
#당근런크루
#광복절런
#815런
#청라호수공원러닝 taken in 청라호수공원 by @lmsook74

39

0

2 months ago