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Shank Harris

@lo.shank

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Trench$
@ji_trojans_football . ❌

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#tweakers by @lo.shank

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a month ago

#LLBigO
#PTI taken in The Backyard by @lo.shank

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2 months ago

BANG 💥

Israel Harris has committed to Liberty. He is a 6’2 330lb OL from SC.

#Fanem🔥 #LibertyFlames #Sports #Football #NIL taken in Liberty University by @lo.shank

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4 months ago

🚨 COMMITTED 🚨

Class of 2027 OL Israel “Shank” Harris has committed to Liberty University, he tells Clutch Graphics 🦅🔥

One of the most underrated offensive linemen in the class is headed to the next level. Big body, nasty in the trenches, and only getting better.

Liberty got a DAWG. 💪

@lo.shank #AGTG #LibertyFootball #ClassOf2027 #Underrated #OL by @lo.shank

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5 months ago

🏝️➡️⛰️

#GoFlames🔥 #72 taken in Liberty University by @lo.shank

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5 months ago

Shank (@lo.shank) put in the work and the numbers don’t lie 📈

Here is his CMJ reassessment… Every metric up:

Peak Power +13%
Peak Power / BM +12%
RSI-Mod +36%
Concentric RFD +127% 🤯

That last one is the crazy one — he’s putting force into the ground more than twice as fast as he was a year ago. That’s the difference between getting bullrushed and resetting the line of scrimmage.

This is what we do here. We test, we train, we retest. No guessing what’s working.

If you’re grinding in the weight room but nobody’s measuring anything, you’re flying blind. Hit the link in bio or shoot us a DM 💬

#footballperformance #ForceDecks #charleston #builtbyiht by @lo.shank

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6 months ago

Being an offensive lineman means being extremely strong and explosive

We need to support that in the weight room by selecting lifts to promote those qualities but also emphasizing stability

Incredible output here from @lo.shank

#builtbyiht taken in IHT Human Performance by @lo.shank

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6 months ago