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lo_movement

@lo_movement

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followers

135

following

A neighborhood fitness studio in the heart of Beverly Hills, MI.
Founded and taught by a certified group exercise & yoga instructor.

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Doors are ✨almost✨ open!

The studio is ready and waiting for this amazing community! Website will launch soon with schedule and our online class booking system!

📸: @amschram THANK YOU!

#lomovement #newfitness #keepitlo #semiprivatetraining #fitness2026 taken in Beverly Hills, Michigan by @lo_movement

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8 months ago

The secret is finally out 🤫

Our new digital home is LIVE! Lo Movement is officially open for business. Join your local fitness community now by visiting our website today 🔗 in bio!

Complete the contact form and get a link to our booking system for all future classes! Also - tell us your preferred schedule so we can build our classes to reflect your needs!

A bigger, more extensive schedule launches in April!

#lomovement #poweryoga #semiprivatetraining #boutiquefitnessstudio #fitness2026 taken in Beverly Hills, Michigan by @lo_movement

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8 months ago

Send this to a friend who never wants to join your favorite yoga class because it’s too “boring”😜☺️

We work hard in Power Yoga! You’ll work up a sweat, challenge your strength, improve your balance and discover you’ve got what it takes to do these same moves!

#lomovement #poweryoga #boutiquefitnessstudio #keepitlo taken in Birmingham, Michigan by @lo_movement

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6 months ago

There is still time!! ✨Join now ✨
Even one ticket can win!

We are half way into the October RAFFLE Challenge 💪

Winner 1 - 3 free lo movement classes + Vuori gift card
Winner 2 - 2 free Lo movement classes + Brumate
Winner 3 - 1 free lo movement class + Starbucks gift card

Join the steps challenge via 🔗 in bio - Lo Movement StepUp Community Group

*This giveaway is not sponsored, endorsed, or administered by, or associated with, Instagram or others. By entering, you release Instagram of any and all responsibility. Entrants must be 18+ and local to the Detroit, MI area.

#lomovement #semiprivatetraining #fitness2026 #boutiquefitness octoberchallenge taken in Beverly Hills, Michigan by @lo_movement

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3 days ago

The OCTOBER CHALLENGE is here! ✨

Enter the raffle to win amazing prizes that suit your #lomovement lifestyle. 4 ways to win and 31 days to compete!

Enter the steps challenge category by joining the Lo movement community within the StepUp app 🔗 in bio.

Looking to join a class? Visit our website 🔗 in bio.

Let’s Play!

#sculpted #stepschallenge #octoberchallenge #fitnessfun

*This giveaway is not sponsored, endorsed, or administered by, or associated with, Instagram or others. By entering, you release Instagram of any and all responsibility. Entrants must be 18+ and local to the Detroit, MI area. taken in Birmingham, Michigan by @lo_movement

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18 days ago

✨ Week 3/12 with Shaep ELITE ✨

Grounding myself in forming new habits through meals, sleep and movement with @shaep.co

One-on-one coaching in both movement and nutritional health is game changing to answer those fitness mysteries we all struggle with. A program that holds you accountable and keeps you informed so that post 12 weeks you’ve embraced a lifestyle change.

#shaepcommunity #lomovement #macrotracker #sculptfitness #stepstosuccess taken in Beverly Hills, Michigan by @lo_movement

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14 days ago

This is just a teaser!

Come to #poweryoga class for the full drop! Every class is a new routine.

Want more power yoga moves? Comment here 💬

Schedule 🔗 in bio.

#lomovement #semiprivatetraining #keepitlo #boutiquefitness taken in Beverly Hills, Michigan by @lo_movement

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4 months ago

I never knew it was possible until…

I tried. I stayed consistent, I kept the fun and I left any guilt off to the side. Adulting is hard! But day by day you find your way.

In 2025, I built the foundation for my own home studio teaching my favorite fitness programs like power yoga & core yoga.

Although I create my own programs and classes, I am still a participant of others’ fitness programs to continue learning, to try things outside my comfort zone and help me with meal planning! @shaep.co has been that program for me and I’m so grateful! @shaep.co is there on the go when you can’t attend an in-person class and when you have no brain power for grocery shopping. To get 30 days free use code JOIN25.

To join my in-person classes in Beverly Hills, MI send me a DM or comment here! All class schedules and additional information is coming soon!

#fitness2026 #visionboard2026 #lomovement #lowimpactmovement #poweryoga taken in Beverly Hills, Michigan by @lo_movement

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9 months ago

October RAFFLE Challenge 💪

In the month of October 2026:

✨10k steps a day✨ each day = 1 raffle ticket entry
✨Take a class✨ each class = 3 raffle ticket entries
✨Post/Tag on instagram✨ each tag = 5 raffle ticket entries
✨Bring a friend✨ each new friend attending class = 10 raffle ticket entries for YOU & YOUR FRIEND!

Winner 1 - 3 free lo movement classes + Vuori gift card
Winner 2 - 2 free Lo movement classes + Brumate
Winner 3 - 1 free lo movement class + Starbucks gift card

Join the steps challenge via 🔗 in bio - Lo Movement StepUp Community Group

*This giveaway is not sponsored, endorsed, or administered by, or associated with, Instagram or others. By entering, you release Instagram of any and all responsibility. Entrants must be 18+ and local to the Detroit, MI area.

#lomovement #semiprivatetraining #fitness2026 #boutiquefitness #octoberchallenge taken in Birmingham, Michigan by @lo_movement

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12 days ago

No excuses today! Rain changes nothing 🤣

Send to that friend who doesn’t chill until the workout is complete ✅ I’ve become her 🤦🏼‍♀️😎

#lomovement #semiprivatetraining #keepitlo #fitness2026 #sculpt taken in Cincinnati, Ohio by @lo_movement

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3 months ago

🤣 I love the random messages & thoughts I get from my clients!

And yes! You can find @gracieabrams tracks in my playlists 😉

Playlists are life 🙌🏻 @lo_movement ! Fun, throwbacks, remixes and current trends all in one. You’ll be singing by the end.

Come try a class! 🔗 in bio

#lomovement #poweryoga #semiprivatetraining #beverlyhillsmi #gracieabrams taken in Beverly Hills, Michigan by @lo_movement

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4 months ago

✨Poof!✨ this is proof that the @shaep.co 30 day de-bloat challenge works! Daily digestive adjustments and I definitely noticed a difference.

I’m a warm water with lemon & salt first thing in the morning kinda girl now 🍋

Love my leggings and shorts from @vuoriclothing

#debloat #30daychallenge #shaepcommunity #lomovement #boutiquefitness taken in Birmingham, Michigan by @lo_movement

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4 months ago