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Lochlan Connolly

@lochieconnolly

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Is that native? (They don’t have that in Melbourne) by @lochieconnolly

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3 days ago

Dammit Big Y, they are rock bottom already by @lochieconnolly

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3 months ago

M Bar got me fucked up by @lochieconnolly

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5 months ago

Gang we fucked up by @lochieconnolly

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6 months ago

When in Rome by @lochieconnolly

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6 months ago

That’s a lot of baccy by @lochieconnolly

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6 months ago

Well if it isn’t the actions of my consequences 😟 by @lochieconnolly

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7 months ago

No sugar before carbs, or whatever Socrates said by @lochieconnolly

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8 months ago

Yeah we FUCKED

Southern Showdown Ballarat

Crazy day from everyone on the field. Big shout out to @compoundtn and @emilie_compoundtn for another ripper day of handling and to @stronghold_ballarat for hosting in a brilliant venue

9/9 MFs, incredibly happy with the performance.

Squats well and truly turned up this prep, went absolutely crazy and still had more in the tank.

Going from a token bench 6 weeks ago due to an injury, to closing in on top end again while still rehabing is mental.

As always, deads stayed loyal and had more in the tank again

Squat
147.5kg ⚪️⚪️⚪️
155kg ⚪️⚪️⚪️
162.5kg ⚪️⚪️⚪️(+15kg comp pr)

Bench
70kg ⚪️⚪️⚪️
82.5kg ⚪️⚪️⚪️
90kg ⚪️⚪️⚪️

Deadlift
180kg ⚪️⚪️⚪️
195kg ⚪️⚪️⚪️
202.5kg ⚪️⚪️⚪️ (+2.5kg comp pr) by @lochieconnolly

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9 months ago

Put me on twin by @lochieconnolly

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9 months ago

Catalyst Spring Up

Overall pretty happy with my performance aside from the maggoted shoulder (bench please come back to me)

Incredibly happy with the attempt selection and the attempts I hit. Incredibly thankful for @compoundtn, @emilie_compoundtn, @cobitt_pl and @samp3ters for keeping me from tweaking out before attempts

Very excited for the next 12 months of lifting by @lochieconnolly

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10 months ago

🐱 by @lochieconnolly

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a year ago