Instagram story viewer> @loghanson> Posts

Logan Hanson

@loghanson

814

followers

62

following

Charlotte, NC | 26
Never stop
@jockofuel
✉️[email protected]

POSTS STORIES REELS TAGGED

Download All

My gym had a rave today🤣 crazy.

•

#lifestyle #dailyroutine #morning by @loghanson

3

5

a day ago

My weekly hybrid split🫡

•

Monday: easy bike / 10k row
Tuesday: speed day / lower body lift
Wednesday: easy bike / easy run
Thursday: 10k ski / upper body
Friday: easy bike / easy run
Saturday: heavy hyrox session
Sunday: rest

#training #lifestyle #workouts #dailyroutine by @loghanson

237

0

4 days ago

Every Hour Matters.

Unofficial campaign concept for @247represent

Directed, shot, and edited by: @bgxfilms

Talent: @loghanson

Location: @carbon_charlotte

#specad #cinematic #fitness by @loghanson

173

20

3 days ago

Building together💪

#lifestyle #motivation #couple by @loghanson

191

0

6 days ago

Late session with the gf. Building that aerobic base while putting in some strength work in between🔥

8 rounds
15M sled pull
1K row

#hybrid #training by @loghanson

304

4

5 days ago

Another solid day of stacking. Always a great day when I get to workout with the gf!

•

Session 1: 45min zone 2 run
Session 2: 8 Rounds/ 1K row / 15m sled pull by @loghanson

152

9

7 days ago

You owe it to yourself🫵

#lifestyle #aesthetic #routine #motivational by @loghanson

2k

13

9 days ago

Your next Hyrox workout👇

•

12 rounds / 48 MIN EMOM:
- 10m Sled Pull
- 10 Burpee Box Step Overs
- 10 Thrusters
- 10 Echo Bike Calories

#lifestyle #training #hybridathlete #cardio by @loghanson

3

4

8 days ago

Moving & growing by @loghanson

146

9

9 days ago

Sometimes a late workout is a vibe. The workout👇

•

10 Rounds
1k row
12kb swings

“

#lifestyle #training by @loghanson

3

1

11 days ago

Become the person you said you wanted to be.

#lifestyle #motivation by @loghanson

530

6

13 days ago

SPEED WORK. This hurt!!😭🤣

•

1 mile warm up into
8 x 800M @ 6min pace
1 mile cool down.

•

#lifestyle #running #track #cinematic by @loghanson

294

6

14 days ago