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Lops | Wannabe Hybrid Athlete

@lops.lad

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📍Sydney | Relatable Skits, Fitness, Rugby League
From 135kg ➡️ 104kg & still moving 🫡
Use code LOPS for 10% off @musclenation 🔥

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Legend says the update is still happening

#OfficeHumour #Skit #Funny #WorkHumour by @lops.lad

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22 days ago

PNG turning into an Avengers level threat 😭

Send help, somebody's gotta stop this 🤔

#NRL #DallyM #RugbyLeague #PNGChiefs #Manly13+ by @lops.lad

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a month ago

My 2 year fitness journey:

January 2024:
Sitting at my heaviest weight I was regularly playing Oztag, acting like a winger in a benchwarmers body. 😭 My body was heavy and my joints paid the price for it. I played a lot of rugby league growing up and sport was my passion but I had already suffered 2 ACL ruptures (one on each knee) and I never cared about how much I let myself go until I tore my meniscus in January 2024.

February 2025:
It took me just over a year before I could get my meniscus repair surgery and while I was waiting for the surgery I knew I needed to make a change. I started implementing better habits and lifestyle changes with consistently going to the gym and making better food choices and this helped me to lose 11kg before my surgery. The fear of having my 3rd knee surgery before my 26th birthday really hit and put it into perspective for me.

February 2026:
The previous 12 months made me lock in, knowing that it was highly unlikely that I'd ever play sport again crushed me and forced me to find other avenues to stay active. I fell in love with the process of going to the gym and recently started running which was huge.

I remember how scary it was sitting in the doctors office after my surgery and being told I would never be able to run again. My whole life I had known sports and had participated in so many different sports that being told the news was a hard pill to swallow. What the doctor didn't know about me is that I don't like being told what I can and can't do 🤦🤷😅 9 months later I ran my first 5kms unbroken and then another 2 months after that I would run my first half marathon 🏅.

I'm really proud of myself for the past 2 years and never wanna go back. Also couldn't have done this without my wife @avee.na 💞 Just trynna build a better me for myself and my family. Next goal is to break triple digits (99kgs)!

If you want to follow my journey chuck me a follow 🫡🤝

#fitness #fitnessmotivation #weightlosstransformation #beginnerrunner #hybridathlete by @lops.lad

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8 months ago

Don't ask me how I am 🤦

#Funny #Viral #OfficeHumour #WorkSkit #Explore by @lops.lad

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3 days ago

Put me straight to sleep 😴

#Skit #WorkHumour #Office #Funny #FYP by @lops.lad

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8 days ago

First in line for @harveyshotsandwiches hash browns 🏆

These hash browns have more value than the new iPhone 👀

#Funny #iPhone18 #Sydney #FYP #Explore taken in Harvey's Hot Sandwiches by @lops.lad

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9 days ago

Season 2k26 ✅

Grateful for the opportunity to run around as a glorified water boy in my first season, and even better to have done it for this special group.

Learnt a lot, made some good friends, had a lot of laughs and looking forward to what the 2027 season has in store 🫡

Now I can finally clear up my camera roll 😂

How good is rugba leeg 🏈🙌

#Flock #BallBoy #Wenty #NSWWP #RugbyLeague by @lops.lad

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9 days ago

I thought I answered the question pretty well 😔

#WorkSkit #Skit #Funny #Viral #OfficeHumour by @lops.lad

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10 days ago

Gotta hide the -$0.50 balance 😭

Follow for more ✅

#Skit #Funny #Viral #Explore #BankAccount by @lops.lad

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11 days ago

Nothing like burn out to bond a team together 🤝

Follow for more ✅

#OfficeHumour #Skit #Funny #BurnOut by @lops.lad

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14 days ago

My bad bro 🤝 @nutritionwarehouse

Had no idea what I took but ngl had a blast at my first time attending the @ausfitnessexpo 🔥

#AusFitnessExpo #Australia #Fitness taken in AusFitness Expo by @lops.lad

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19 days ago