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⊙ Usui Reiki Master & Teacher
Compassionate inner child healing + integration
꩜ Intuitive guidance. Higher Love.
⚕ Reiki 1 Training
🌱 Vegan | 6 years
POSTS STORIES REELS TAGGED
It’s difficult to describe reiki because it’s an art. It works at your level and promotes subtle changes on the soul level; a healing that then permeates into your physical, mental, and emotional states. The reiki master is one to support you with channeling healing and remind you of the unconditional Love you once knew. One needs to experience it to know it.

Much Love and bliss to all 🤍🫶🏻✨🙏🏻

Lena

#reikilove #mentalhealth #returntolove #reikitoronto #reiki #reikihealer #reikimaster #remotehealing #healingtouch #archangelmichael #ascension #love #higherlove #consciousness #healing #trauma #divinelyorchestrated #DNAactivation #cellularupgrade #5D #newearth #transcendence #higherself #shadowwork #oneness #selfhealer #trauma #goldenage #intuition #ai by @loving_more_perfectly
12
3 years ago
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🤍 90-minute Lymphatic Heart Energy Expansion 🌀

Combining immersive sound healing, gentle heart-centered lymphatic work, and Reiki, this treatment supports the release of physical, emotional, and energetic stagnation held around the heart and upper body.

DM for more info or to book your own private experience 💫

Mention this post and get a 10% discount.

We all deserve a more open heart 🪽

L

#lymphaticflow #reikitoronto #reikivaughan #heartopener #selflove taken in Vaughan, Ontario by @loving_more_perfectly
13
6 months ago
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Grateful and humbled ❤️✍🏼

My clients inspire me with their courage and willingness to heal, as I assist in clearing blockages, realigning their energy flow, and supporting whatever their higher self needs. Healing, both physically and mentally, is a profound journey.

Text reads: “After 40 years of working with 
— and writing about —alternative healers, I can say that Lena is a real find. She combines technical proficiency at Reiki with an intuitive inner voice that directs each session. Powerful energy work! I will be booking again. Thank you!”

Stay in the light,
L

❤️🙏🏻🚶🏻‍♀️

#thankyou #grateful #reikitoronto #newyou #reikipractitioner #reikimaster #spiritualcoach #smallbusiness #clienttestimonial #clientlove by @loving_more_perfectly
28
2 years ago
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Never lose your sense of awe and an appreciation for all the beauty around you. This fall I am basking in colours, hanging with giant dragonflies, noticing things in and around me, being present, serving, and being intentional about staying open and connected with the Source of all things.

When this giant dragonfly sat on the tree as I was walking out my door, my first thought was, “What in the world is that?” My daughter was quick to assume that it was an ornament from last Christmas that we had put on there.

The dragonfly was motionless, sparkling with golden shades. Dragonflies have appeared to me before, sometimes before their death or when in need of healing, so my first thought was to take her in. I gently took her by the wing, and she quickly climbed onto my hand, staying there, so still, so beautiful. Never have I seen one as big as her, and never had I seen a shape resembling a “third eye” on a dragonfly’s head. It was pure joy.

After she spent a good 8 minutes on my hand, she very organically flew up into the big sky and disappeared.

What a visit. I miss her every day.

My goal is to be open to noticing the magical things around me, to be highly attuned to the subtle, the gentle, quiet life, and to serve from there.

💙🕊️💚

Love
L

#dragonfly #slowliving #intentional #animalguides #synchronicity by @loving_more_perfectly
7
a day ago
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The truth is a complex combination of the close-to-infinite things coming together in the now. To me a rich life is when we can suspend judgement, labeling, and see how this moment has everything we need without needing to change or control or define it. 

Taking the next breath and the next step from that place creates a richer experience for everyone you touch with your energy.

🤍✨

#thanksgiving #higherstateofmind #richness #joy #thenow by @loving_more_perfectly
9
5 days ago
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Here’s a lil snapshot of multi faceted life of a mother, widow, empath, goat fan, energy healer, nervous system regulator and a human on earth this fall. None of these things define me, yet it’s the nature + nurture that this experience called life has concocted thus far 🚶🏻‍♀️🧬🌱

#snaps #energy #higherlove #spirituallove #iamthatiam

Sanctuary 🤲✨

Some of my faves aren’t on IG and that’s a good thing.

Peace

Toronto “palm trees” in the fiery sunset.

Balancing act 🚲🌅

Work mode 🙄😊

The movie unfolding in front of us and inside of us is meant to raise us, welcome everything with a beautiful and strong heart, and gratefulness. You can handle everything that passes through your being 🌸

I love everything about you 🌹

Animals on the street when you emanate higher love ❤️🐾

I love everything about you 2

I love everything about you 3

This is an exercise in energy exchange ♾️ Being in service to others gives life the greatest meaning, but one can only do it if they serve themselves first 💫

Spirituality without action needs more courage 🤍🧎🏻‍♀️

I love mornings because sometimes they have friendly goats in them ✨

You are pretty in every season ✨

Give all your worries back to the universe, stay in love.

Collective outdoor sound healing 🎵

Sisters on the high frequency of love and creation 🔥✨

Sanctuary 🍂💛🧎🏻‍♀️‍➡️💫✨ by @loving_more_perfectly
24
8 days ago
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Often we hold on to unresolved emotions in an attempt to undo and experience …

make it right,

or not feel the complex and often painful feelings.

These feelings are but energy trying to pass through your energy system.

The ego, in an attempt to protect your heart from pain, creates an illusion of control by making these vibrations into concepts and views about yourself to gain a sense of power over what had occurred in the past or currently happening.

When in truth all the energy wants is to move you,

free you,

and align you with a truth greater than being in control.

Let it 🌀

It might feel uncomfortable, painful, as if part of you is dying. 

Let it 🌀

See what unfolds when you let go of that illusion of control.

So, who’s letting go this fall? 🍂✨🙋‍♀️🍂

#letgo #allow #permit #energywork #reiki by @loving_more_perfectly
6
6 days ago
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For National Day for Truth and Reconciliation, we remember the Indigenous children who were forcibly separated from their families and communities and sent to residential schools across Canada. These institutions were part of policies intended to assimilate First Nations, Inuit and Métis children, separating them from their languages, cultures, identities and families. 

Many children experienced neglect and physical, emotional and sexual abuse, and many never returned home. The generational trauma and shame of these events continue today. 

September 30 honours the children who never came home, the Survivors, their families and their communities 🧡 

From a spiritual perspective, today is a moment of deep collective shadow work, the importance of feeling it all and recognizing the ego that separates, discriminates, dehumanizes, and finds ways to justify abuse and violence.

Let us face the pain and shame that were hidden for years, no matter how uncomfortable.

Tomorrow, let us do better 🧡🧸

#nationalreconciliationweek #canada #everychildmatters #nationaldayfortruthandreconciliation #residentialschool by @loving_more_perfectly
22
16 days ago
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So grateful for another opportunity to join the beautiful souls at the Soundscape Summit Collective @soundscapesummitcollective , creating a magical harmony that touches the soul.

Why? Because we love sound, music, and the way it makes us feel. It’s an obsession with our instruments if you will. Our love of sound brings us together and creates an elevated field of energy that touches a deeper level of consciousness, reminding us of our unity and oneness, and our inherent wholeness with ripple effects extending far beyond

✨🎶🤍

With much gratitude to the guests that joined us and all the sound healers of the collective.

See you at the next one 💆‍♀️💫

L

#soundhealing #peace #thismoment #soundbath #crystalbowls by @loving_more_perfectly
18
15 days ago
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I like to slow time down as much as I can. I believe this is something we can learn to do through will and practice. Slowing down enough to really see light, shapes and movement, and to feel sensation, energy and vibration.

There is so much truth in that kind of attention. And in truth, there is love for what is, never judgment.

I think I began learning this during the seemingly boring, but deeply peaceful summers I spent with my grandma and grandpa in their village in Ukraine. They grew almost every vegetable and fruit themselves, and life moved slowly. Without knowing it, I was learning to meditate on the present moment, to observe, to feel, and to be still.

Looking back, I feel those quiet years were preparing me for becoming still enough to hear the subtle messages of people, animals and nature, and allowing nature to move through me to heal 🌿🌹

Love,
L

#higherlove #nature #monarch #bees #alliseeispretty by @loving_more_perfectly
20
a month ago
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I’ve been thinking about forces of energy and how they interact. While Love is one of the most powerful forces available to us as humans, fear can be just as strong. It is a daily practice to look at what I fear and treat it with compassion, and by doing that, lessen its magnitude to allow Love to flow more freely.

Something to think about; how strong can fear feel in your body? 

With great respect 🤍✨
L

#download #onlove #humanexperience #being by @loving_more_perfectly
6
21 days ago
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When I wish the best to another human, I don’t suggest that things could be perfect for them because that’s impossible. Instead, I pray for them to have the best things in the world which transcend everything else — higher wisdom, peace, richness of spirit, claiming of abundance an power, freedom to choose, and ultimate love, so that they can handle every present moment and anything that comes their way. 

Happy Autumn Equinox 🍁🧡 May you handle all moments  knowing that you aren’t your mind, body, or experiences. You are the awareness behind these things 🌻✨

Thanks for being here.

With Love,
L

#lettinggo #love #loss #equinox #golden by @loving_more_perfectly
4
24 days ago
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