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Holton Lowrie

@lowrie_weightlifting94

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followers

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19 | Olympic Weightlifting 🏋️✝️
CU Boulder
Snatch 264 CJ 308
#1 U17 in the Nation 96kg 2024
3x state champ
Code: LOWRIE10 holstrength

POSTS STORIES REELS TAGGED

For USA Weightlifting 2026 Recap, Holton Lowrie is up!
“It was a good meet. It’s always fun to compete and I was able to attempt a couple of PRs. I’m excited looking forward to the next blocks of training and what I can do on the national stage next year.”

Holton placed 10th in Snatch as well as Clean and Jerk, and 9th overall in the JR Men’s 94 division!
Snatch- 110kg/242lb
Clean and Jerk - 136kg/299lb
Total - 246kg/542lb
QPoint Score - 302.578

Amazing performance from Holton and all our buffs who competed! 🦬💪 by @lowrie_weightlifting94

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3 months ago

104/125 6 days out from nationals

@cubarbell
#snatch #cleanandjerks #olympiclifting by @lowrie_weightlifting94

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4 months ago

Snatch session.
52-115kg
Attempted 120 and 122.

@cubarbell
#snatch by @lowrie_weightlifting94

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4 months ago

70-150

@cubarbell
#snatch #squat #cleanandjerk #olympiclifting by @lowrie_weightlifting94

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9 months ago

Training Day

6x2 Front Squat
7x2 Power Snatch
7x2 Clean & Jerk
6x5 Snatch grip RDL

#weightlifting #snatch #cleanandjerk #squat taken in Boulder, Colorado by @lowrie_weightlifting94

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9 months ago

Huge congrats to @lowrie_weightlifting94 for finishing 7th overall for Jr. Men’s 94kg at the VIRUS Weightlifting Finals in Daytona Beach last weekend‼️🏋️

“It was a good meet overall and always fun to compete against the best weightlifters in the country.”

Snatch: 113 kg / 249 lb
C&J: 140 kg / 308 lb (+4.4 lb PR)
Total: 253 kg / 557 lb

Great work Holton!! 💪

#cubarbell #colorado #cuboulder #skobuffs #weightlifting #olympicweightlifting #usaweightlifting #barbell #dumbbell #weights #lift #liftheavy #grind #hustle #greatness #morethanweights #community #discipline #strength taken in Ocean Center Convention Daytona Beach by @lowrie_weightlifting94

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10 months ago

Big Tuesday?

95kg Power Snatch Double
110kg Power Clean+Power Jerk
170kg Back Squat Double

@cubarbell @gym5_teamthick

#snatch #squat #olympicweightlifting #cleanandjerk #journey #training taken in University of Colorado Boulder by @lowrie_weightlifting94

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a year ago

155x6.
Current body weight: 88.5kg/195lbs

#squat #snatch #cleanandjerk #olympiclifting #progress #journey taken in Gym Number Five by @lowrie_weightlifting94

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a year ago

140x8. Legs are getting back in shape.

#snatch #squat #olympicweightlifting #cleanandjerks #training taken in Gym Number Five by @lowrie_weightlifting94

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a year ago

Starting to get my legs back in shape. 130x10

#squat #olympiclifting #journey #snatch #cleanandjerks taken in Gym Number Five by @lowrie_weightlifting94

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a year ago

Assistance exercises to finish the day

3x12 leg raises
3x8 Pull Ups taken in Gym Number Five by @lowrie_weightlifting94

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a year ago

1st day back after 3 weeks of vacation. Reconditioning week.

3x3 PWR Snatch @65
3x10 B Squat @120
3x10 Push Press 75
3x10 Clean Pull @120

#olympicweightlifting #snatch #cleanandjerk #squat #train #physique taken in Gym Number Five by @lowrie_weightlifting94

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a year ago