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Lauren Smyth

@lozsmyth3

9.7K

followers

4092

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Belfast
Dancer | Teacher | Choreographer | Former principal @riverdance
Need entertainment? @smythsisters_irishdance
Owner @laurensmythacademy

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Day Four of the Fleadh is well and truly underway! 🎻☘️

The streets of Belfast are once again alive with the sound of traditional music, as dancers, musicians and performers fill every corner of the city with incredible energy.

From spontaneous sessions outside pubs to crowds gathering around talented performers, there’s a real sense of celebration wherever you go.

The atmosphere is electric, the smiles are endless, and Belfast is absolutely buzzing. If you haven’t made it into the city yet, now’s the time! 💚 #fleadh #belfast #fleadhbelfast2026 #belfastcity taken in Belfast by @lozsmyth3

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2 months ago

☘️ 30 Years of Riverdance.

Thank you for the dream, the memories, the life long friends & the inspiration. ❤️

#riverdance #irishdance #irishdancing #dreamitliveit #michaelflatley #dream #vision #believe #achieve #goals #love #friendship #inspiration #memories #ireland #instareel #lovetodance #followyourdreams #inspire #believeinyourself #perseverance #selfbelief #keepondancing #belfast taken in Belfast, Northern Ireland, UK by @lozsmyth3

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2 years ago

Last Sunday's Christmas Zoom steps 🎄♥️ Had to try in shoes!
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#irishdance #fewtwists #christmas #christmasdance #irishdancer #ireland #rhythm #merrychristmas #thepogues #fairytaleofnewyork #music #create #choreography #laurensmythacademy #feelgood #instagood #inspiration #learn #love #feelit #instareels #irishdancing #christmasday taken in Newtownards by @lozsmyth3

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3 years ago

I was so excited to share my journey to Riverdance with years 10, 11 & 12 at St Columbanus College for World Mental Health Day. ♥️

I spoke about the importance of self-belief, resilience & perseverance & how those qualities were key to me achieving my dreams.

Some pupils tried a few steps too! 🙌🏻

I hope the day encouraged pupils to recognise their own potential & believe they can overcome any challenge in life!

Thank you @stcolumbanuscollegebangor for this opportunity.

#worldmentalhealthday #irishdance #motivate #believeinyourself #inspiration taken in Northern Ireland by @lozsmyth3

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7 days ago

Lauren & Karrah had the wonderful opportunity to share their inspiring journeys at St.Columbanus College.

Karrah, a past pupil & former Head Girl! ✨
Lauren, a former Principal Dancer with Riverdance! ✨

Their stories encourage others to believe in themselves, to embrace challenge & to never give up!

This was an amazing learning experience for them & definitely a proud & emotional one too! ♥️

Thank you to everyone at St.Columbanus for being so warm & welcoming!

#smythsisters #irishdance #believeinyourself #inspire #smythsistersentertainment taken in Bangor, County Down by @lozsmyth3

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a month ago

Lauren opening our set with ‘Isolation’ from 2020 ♥️ So special! 🥹

Did you learn this powerful piece when she taught it during lockdown?

Stunning music ‘Isolation.Vol.1’ from @cormaccrummey and friends 🫶

#smythsistersentertainment #irishdance #smythsisters #fleadhcheoil #belfast taken in Waterfront Hall, Belfast by @lozsmyth3

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a month ago

Creating steps to complement this music felt like pure nostalgia. ♥️🎶🥹

Endless thank yous to the girls involved, their dance schools, those who came to support us, and of course a special thanks to @ards_cce & @colleen_mccleery. 🙏

Our goal…
Strong, elegant + stylish.

“It felt like a really gorgeous moment for festival dance on stage.” ♥️

#festivaldance #irishdance #fleadhcheoil #belfast #inspire taken in Belfast, Northern Ireland, UK by @lozsmyth3

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2 months ago

“It felt like a really gorgeous moment for Festival dance on stage!” ♥️

Endless thank yous to the girls involved for their talent & presence along with their dance schools + everyone who came to support us, and of course a special thanks to @ards_cce & @colleen_mccleery for the opportunity!

Opening & closing Fleadh Cheoil na hÉireann in Belfast will be something we’ll never forget! 🎶♥️

#festivaldance #irishdance #fleadhcheoil #belfast #inspire taken in Belfast, Northern Ireland, UK by @lozsmyth3

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2 months ago

“It felt like a really gorgeous moment for Festival dance on stage!” ♥️

Endless thank yous to the girls involved for their talent & presence along with their dance schools + everyone who came to support us, and of course a special thanks to @ards_cce & @colleen_mccleery for the opportunity!

Opening & closing Fleadh Cheoil na hÉireann in Belfast will be something we’ll never forget! 🎶♥️

#festivaldance #irishdance #fleadhcheoil #belfast #inspire taken in Belfast by @lozsmyth3

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2 months ago

BELFAST. Day One. ♥️🎶

#belfast #fleadhcheoil #irishdance #irishdancing #lovebelfast

Pink trainers were 👌 taken in Belfast City Hall by @lozsmyth3

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2 months ago

Ceili at the Castle! 🍀

Thank you @petercorryproductions_ for a brilliant night’s craic with such talented & lovely people! 🫶 Loved it.

@theceltictenors @laurenmccroryvocals @oisin_macanna @pm.___gartland

#irishdance #petercorryproductions #theceltictenors #northernireland #hillsborough taken in Hillsborough Castle by @lozsmyth3

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4 months ago

Ceili At The Castle Countdown is on…

Rehearsals are well under way and we have some stunning music coming to you.

@theceltictenors are raring to go and @laurenmccroryvocals is bringing her own touch of class to the evening.

Plenty of craic on its way from @pm.___gartland @oisin_macanna so get ready for some foot stomping.

For some serious footwork @lozsmyth3 will be there zipping across the stage with her incomparable dance artistry.

A beautiful night
A beautiful venue @hillsboroughcastle

Thanks to our sponsors for this evening @oasistravelni @silversea

#petercorryproductions #northernireland #events #eventprofs #entertainment by @lozsmyth3

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4 months ago