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📍@puregymcamberwellsw
🤸‍♀️Female coaching
✨Transformations
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Looking back, I see a version of myself that was lost — unhappy, not looking after my body, not enjoying training, and unsure of where I was going. The biggest change wasn’t just physical; it was opening up, talking about my struggles, working on my mental health, and rebuilding from the inside out.

Now, I train because I love it. I focus on skill, strength, and performance — and the aesthetics followed as a bonus. I’m stronger, healthier, and grateful to be in a position where I enjoy my work and the little things in life again.

My mission now is simple: to help as many people as I can find that same spark and strength within themselves. 💪 by @lrm_coaching
15
a year ago
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Ready to Transform Your Life? 🌟

I’m here to guide you every step of the way! 💪✨

Offering 1-1 sessions and/or my Online Coaching Program for tailored nutrition and training plans, weekly check-ins, and expert lifestyle guidance—all designed to help you achieve your goals! 

Together, we’ll unlock your potential! 💥💯

DM me to book in for a consultation call and let’s start this journey! by @lrm_coaching
2
2 years ago
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BIG NEWS🎉

I All goals can be met and I’ll take on any challenge as long as you are too! ❤️

What to expect?
•personalised training program
•personalised meal plan 
•support along the way (24/7 contact)
•weekly check-ins
•guaranteed results😉

Dm for enquiry💪🏼 taken in London, Unιted Kingdom by @lrm_coaching
3
3 years ago
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29/03/26 taken in Milton Keynes by @lrm_coaching
14
6 months ago
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One arm push-ups💅

#onearmpushup #pushupschallenge #caliathletics taken in London, United Kingdom by @lrm_coaching
8
7 months ago
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If it feels awkward, you’re learning😁

#SkillTraining #GymProgress
#LearnByDoing #WomenWhoTrain #russianpushups by @lrm_coaching
8
9 months ago
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NOW THIS IS 4MF🔥😍

We’re back! First group event of the year and the vibes were 🔥🔥

Great to see some familiar faces and new ones too! Coming in with the moves and getting a sweat on💪

Thanks to @sandsmusic_official for bringing the energy and DJing the event 😮‍💨😮‍💨

#gymsession #gym #fitnessevent #fitnesslife #influencer by @lrm_coaching
19
9 months ago
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Wrapped up another amazing weekend with @4mffitness! Can't wait to crush January 🎉🎉 by @lrm_coaching
5
10 months ago
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We will keep pushing for more @4mffitness 

#gym #yoga #fitness taken in The Ministry by @lrm_coaching
6
10 months ago
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Finishing the week with another@4mffitness event ~ stretch, mobility and meditation addition🧘🏼‍♀️

Nice to see some familiar faces and some new ones too! Hope to have you back on the 7th🙌

Always a pleasure🫶 taken in The Ministry by @lrm_coaching
12
a year ago
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New gym!
@kingsgymtowerbridge 

Kings could never let me down 🔥
~
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@jade.in.motion_ taken in King's College London by @lrm_coaching
5
a year ago
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I spent years fighting battles no one could see. Mental health, self-doubt, old habits I couldn’t shake. But step by step, rep by rep, I started becoming the person I never believed I could be. I built my dream body, yes - but more importantly, I built a stronger mind, a resilient heart, and a version of me I’m finally proud of.

#transformation by @lrm_coaching
51
a year ago
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