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lucy.f.hewitt

@lucy.f.hewitt

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God says: what is lost will be restored, what has been broken will be healed. I love you.

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✨ I can’t thank my lovely clients enough for taking the time to write such kind words. 🤍

It truly means the world to me knowing that you leave feeling relaxed, looked after and happy with your treatments.

Your support, loyalty and lovely reviews mean more than you know. Thank you for choosing me and allowing me to do what I love every day. 🥰

Swipe to see some of the lovely feedback I’ve received recently. #clientlove❤️ #thankyou ##massagetherapist #smallbusiness by @lucy.f.hewitt

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12 days ago

A little note for my expecting mamas 🤰💛

It’s been so lovely having so many of you in lately. I just wanted to remind you—all my treatments can be safely and gently adapted for pregnancy.

You don’t have to miss out on the rest and relief your body is asking for. Whatever you need, I’ll meet you where you are.

Take good care of yourselves. 💛 by @lucy.f.hewitt

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a month ago

Getting out of bed today felt like trying to lift concrete. I smacked the snooze button, drifted back under the covers, and immediately regretted the lost time when I woke up again. But I still forced myself out the door. The gym membership is sitting there, mocking me, but between my thrashed shoulder and this new lower back flare-up, the heavy weights are officially on pause. It’s just me and the pavement for now. Six weeks into these new HRT patches, the scale has been ticking steadily upward—a frustrating mix of stubborn inflammation and fluid retention that leaves me feeling permanently swollen. But the moment I started moving, I felt the shift. The heavy, puffy sensation began to drain away. It’s amazing what a gentle walk can do—just a slow, steady rhythm to wake up the body and get the lymphatic system pumping again. by @lucy.f.hewitt

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2 months ago

Late evening in the garden bat watching. We’re always too busy being busy. It is good to stop a while and take in the simple things that make you smile. 💕 by @lucy.f.hewitt

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2 months ago

by @lucy.f.hewitt

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2 months ago

🤎 A little behind the scenes…

Today hasn’t been about treatments. It’s been one of those quieter days spent planning the months ahead.

As we move towards the ‘ber’ months, I’ve been thinking less about doing more, and more about creating space to slow down.

The past year has reminded me that life can feel busy, overwhelming and, at times, exhausting. I know I’m not the only one who feels that as the seasons begin to change.

That’s why I’ve been quietly working away behind the scenes, creating some beautiful seasonal experiences for our wee treatment room. Thoughtful little touches designed to help you pause, breathe and leave feeling just that little bit lighter.

I’m so excited to share them with you over the next few weeks. 🤎🍂

Until then, I’m making a promise to myself to embrace a slower pace where I can… and I hope you’ll do the same.

Lucy x by @lucy.f.hewitt

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2 months ago

by @lucy.f.hewitt

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2 months ago

It’s hard to believe it’s been 5 years since we opened the door to our wee treatment room. 💛

Looking back, it certainly wasn’t the journey I imagined.

I started by treating clients from my living room, full of excitement and hope. Then lockdown hit. Like so many small businesses, everything came to a standstill overnight. The diary emptied, income disappeared, and when we finally reopened, I had to rebuild my client base from the beginning.

There have been moments where I questioned myself, worried about the future and wondered if I was doing the right thing.

But here we are… five years later. 🌿

This little business has taught me resilience, patience and the importance of never giving up. Every client who has walked through my door, recommended me to a friend, bought a gift voucher or simply supported my dream has helped make LFH Holistic Therapies what it is today.

Some of you have seen me through my darkest days, and you’ve also celebrated my brightest ones. You’ll probably never realise just how much your kindness, support and conversations have meant to me over the years.

If someone had told me five years ago that I’d still be here today, I’d probably have cried with relief.

So, from the bottom of my heart… thank you. Thank you for believing in me, supporting my small business and allowing me to do a job that I truly love.

Here’s to the next chapter. 💚

Lucy x by @lucy.f.hewitt

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3 months ago

Wow July already how did that happen?
Why not treat yourself to Our Summer Glow package using the amazing Pinks Boutique products that’s not just a balm or oil, they’re enriched with antioxidants and nutrients for the skin. Leaving your skin feeling super hydrated and glowing.

Our beautiful package is now live on our booking app so you can book whenever you want or you can drop us a message and we will get you booked in from our end. 💆‍♀️💆‍♂️

When was the last time you truly switched off?

Not scrolling.
Not answering messages.
Not thinking about the endless list of things that need doing.

Just 90 minutes dedicated entirely to you.

☀️ Introducing my Summer Glow Package ☀️

A deeply relaxing full-body experience designed to leave you feeling refreshed, restored and glowing from head to toe.

Your treatment includes:

✨ Full body dry brushing
✨ Manual lymphatic drainage massage
✨ Nourishing Pink’s Boutique body balm
✨ Complimentary body balm sample to take home

Perfect before a summer holiday, special occasion, or simply when your body and mind are asking for a little extra care. 🥰

90 minutes | £85

Available throughout July and August only.

If you’ve been telling yourself you need to book some time for you, consider this your sign. 💛

https://booksolo.co/lfh-holistic-therapies?fbclid=IwVERDUASxrB5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEesvWKSO0t0MeJ9DeKDA9MZSXn9P66OFy_bKmCVWJ1EJ7LcaS0jJ0ZPqhgmuo_aem_9fztvdru4Muhs_tN_QWZBg by @lucy.f.hewitt

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4 months ago

✨ Before & After — Manual Lymphatic Drainage ✨

I wanted to share a little glimpse into the difference a single MLD session can make 🤍

While every body responds differently, many clients notice that after treatment they feel:
🌿 Less bloated and puffy
🌿 Lighter in the body
🌿 More relaxed and calm
🌿 Softer in tension and tightness
🌿 Mentally clearer and more grounded

But beyond any visible changes, what I really love about this treatment is the experience itself.

Manual Lymphatic Drainage is not just about “results” — it’s about how you feel during and after the treatment.

It is:
💆‍♀️ Slow, gentle and deeply nurturing
🌿 Designed to support the nervous system
🤍 A space to fully switch off and be cared for
✨ A moment for your body to feel safe enough to rest and reset

So many of us carry stress in the body without realising it. This treatment is an invitation to soften, slow down and reconnect with yourself again.

The before and after is never just physical… it’s also that shift in energy, calmness and lightness that clients often describe when they get off the couch 🤍

If you’ve been feeling overwhelmed, tense, tired or just not quite like yourself, this might be the reset your body has been asking for ✨

📩 for more information or to book drop us a message. by @lucy.f.hewitt

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4 months ago

Reading through client reviews never gets old. 🤍

From the very beginning, our goal has been to create a welcoming space where you can switch off, relax and leave feeling better than when you arrived.

Knowing that treatments have helped so many of you feel calmer, lighter and more restored means the world to us.

As we move into this exciting new chapter with a refreshed treatment menu, we’re more passionate than ever about offering personalised, restorative treatments that truly support your wellbeing.

It is a privilege to hold space for so many wonderful clients and to be part of your wellbeing journey.

Thank you for your continued support, kind words and trust. 🌿✨

Have a lovely weekend,
Lucy by @lucy.f.hewitt

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4 months ago

Our working week completed. I can’t tell you enough how much I thoroughly enjoy working with you all. Last treatment of today was pregnancy massage. What a delight that was. Forget how therapeutic pregnancy massage can be!! Truly blessed to be able to do what I do.
Thank you!
Have a magic weekend!! 🥰💕🎉 by @lucy.f.hewitt

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4 months ago