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Luisa Lavaki

@luisa_lavaki

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Where’s the tissues 😭🤧
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My dad is visiting from the Kingdom of Tonga 🇹🇴!!!
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I can’t believe my sister @nia_samani successfully pulled this off without telling a soul! Hahaha. This would not have been possible without her and her husband @v5aman1 ❤️ you guys have given us the greatest gift!!! Thank You! 🥹
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My dad moved back to Tonga in 2008. Some of us have been lucky enough to visit him in Tonga in 2016 and 2018. 🫶🏽 but having him here is just surreal! The first few days I woke up and it felt like a dream! I am just so grateful and my heart is so full to see him spend time with the grandkids and all of us together 🥰🥹💕
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These videos are so precious and close to my heart. To see and feel the magnitude of every emotion, every tear and every hug. 🥹 I’ll cherish these moments forever! 🤍 (and yes I was bawling editing these clips together 😭 hahaha)
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Buckle up dad… we’re gonna soak up as much time as we can, eat everything, go everywhere, catch up on all the big things and little things. These next 3 months are going to be a blast!
Ofa Lahi Atu 🥰
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🥹🫶🏽🥰💕🤍 by @luisa_lavaki

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4 years ago

Late post but had to share 🫶🏽

Hit 50 classes at TMM 💪🏽✨

Things I’ve experienced in these 50 classes:

Broken through manyyy mental blocks.
Fought through physical pain.
Laughed. Cried.
Felt the spirit. Felt my ancestors. Felt my future.
Challenged my limits. Got terrified. Got inspired.
Changed my perspective, my mind, my body… and honestly, my life.

I’ve watched possibilities I never thought were possible, being created right in front of me…. and for the first time, it felt tangible.

Sometimes I think about all the possibilities life holds. All the choices. All the tiny moments and somehow, they led me here.
To TMM. To this space. To these people who started as strangers and somehow became family.

How?! 😂😭

I couldn’t have even prayed for this because I didn’t know to pray for it. I didn’t know this version of my life was possible.

And yet, here I am. 50 classes in, in 2 months!

If this is what 50 classes can do… I can’t wait to see what comes next. 🥹❤️

Signed,
your fav Click Clacker 🤪💪🏽

To the coaches, the frontline OG’s, the regular shmegulars, the die hards, the ppl that show up to have fun, the ppl that show up even when it’s hard….. Thank you for being part of this journey with me 🥹 love you guys so much!

Always have to thank @amaralavaki for getting us through those doors. 🫶🏽 so grateful we did this together! 💪🏽

Thank you to @ailani.j for creating this incredible, inspiring, motivating and safe space for all of us. 🥹 love you mucho sistah!

And of course to my everything @mai.lavaki. She witnesses my wins and my struggles, the moments I want to give up and the moments I’m on fire! She’s there through ALLLL of it! I’m so grateful to have her by my side and being able to do this TOGETHER! I love you forever! ♾️ 💗

#TheMovementMethod #TMM #SpinClass #PartysJustBegun

First class…. Absolutely traumatic and inspiring at the same time 🤣

My most recent class 💪🏽 I keep thinking “why hasn’t this gotten easier?” Then I remind myself : it’s cause I’m continuing to push myself harder 😮‍💨 IKTR! 🔥

Our week trial crew w/ the the owner herself and now our bestie/sister😍

Our very first class was with Coach Latch 🙌🏽💗🥰🔥 by @luisa_lavaki

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11 days ago

These classes are something else 😮‍💨❤️‍🔥🔥 🙌🏽
First class I did SOLO (w/out wifey🥲). I was scurreedd!!! Hahaha but had a blast! I’m OBSESSED! The burn is good and the vibes are fun! Hair slipped out of the bun but I was feeling it 🤪 Lesss gooo!!!
#TMM #theMovementMethod #Spin #indoorcycling #Utah by @luisa_lavaki

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a month ago

I was fighting for my life trying to watch this in SILENCE 😩💀🤣hahaha I’m sorry to my neighbors 🤣 but lesson learned…..
EVERY musical is a ✨sing-a-long✨and not flight friendly 🥰 @cynthiaerivo @wickedmovie #WickedMovie #CynthiaErivo #WizardAndI #ComfortMovie #elphaba 💚 by @luisa_lavaki

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2 months ago

OOTD for my First Solo flight out of the country…. Kinda nervous. 👀😅
It’s odd not having my wife here with me. She is always more organized and calm so it helps ground me…. But now I just have to depend on my own chaotic, messy, scatter brained self 🤣 don’t get me wrong, I’m smart and good at navigating…. 💅🏽✨ It’s just weird doing it alone. 🫠
Did I already cry by myself??? Yes…. Yes I did. Hahaha so dramatic Hahaha but here we go! 🙌🏽 🤣 #DoItScared
✈️ SLC-LAX-NAN-TBU 🫶🏽 pray for me.
#SLCAirport #OOTD #NIKE #DeltaAirlines by @luisa_lavaki

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2 months ago

life recap | g r a t e f u l
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secured the degree
seven races down - five more to go
méxico
doppelgänger
disneyland
slide ten - core mem hahaha
sup - new fave
olivia dean(o)
hashtag: longlivemita | forever fourteen | one year🪽
the movement method
parents favorite
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special appearances | pele 🐾 milo🦴 by @luisa_lavaki

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2 months ago

On a sundayyyy??!!🤣
My Spin Instructors are better than yours!! 🤪hahaha
Happy 1 Year to the Movement Method!!!!🎉
Not trying to get too sentimental under this post🤣 but I NEVER thought I would find a space that actually motivates me and pushes me mentally and physically. When you come you really become part of the community in a safe space that thrives on everyone coming as they are ❤️ The energy in the place is undeniable 🙌🏽🙌🏽🙌🏽

Taking care of ourselves for our ancestors and for those to come💕
🔼🔼
🔼🔼
#MovementMethod #SpinClass #WeGotGoals #TMMgiveaway #YouVsYou by @luisa_lavaki

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2 months ago

the best support everrr | @luisa_lavaki
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thank you for waking up early the past seven months and going with me / driving me to my races. i wouldn’t be this close to my goal of running one five-k a month if it wasn’t for you. seeing and hearing you at the finish line has been thee best, but knowing you’re always there makes every step a little more easier. thank you baby for being my number one supporter and cheerleader, i love you💟
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staying uncomfortable by @luisa_lavaki

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2 months ago

Saved my ass.... Literally! Hahaha Thanks @bloomsupps for getting me through! 🫶🏽🙌🏽🔥 @_themovementmethod_ has killlerr classes and amazing coaches that make you feel terrified and inspired all at the same time! 🤣 I haven’t felt motivation like this in a while. I’m so excited to keep going and continue my fitness/health journey! Cheehooo!!! I’m new to Spin and I’m HOOKED BABBYYYY❤️ I’m gonna be skintttyyyy 🤪🙌🏽
#BloomEnergy #MovementMethod #spinclass #fitnessjourney #utah by @luisa_lavaki

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2 months ago

Mentally I’ll still be here for the next couple days 😭 it was ethereal. Cried, laughed, danced and sang my heart out! Felt nothing but pure love and joy at this concert 🥹

@oliviadeano @oliviadeanworldwide THANK YOU 😭✨🌸💜💗
#oliviadeantour #theartofloving #slcutah #maverickcenter #lovesneverwasted by @luisa_lavaki

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3 months ago

“The Happiest Place on Earth” with my Happy Place in human form 🥹💗

2018 • I was secretly dating Mai at the time. I went on a family trip to Disneyland and drew stick figure of Mai with me cause I wished she could be there. 😂 It also happened to be the trip where I “came out” to my family. ❤️

Now • 8 years later… We’re 5 years married and get to experience Disneyland together for the first time 🥹 I told her we had to snag a pic at the same spot. Haha What a full circle moment 🥰 I love experiencing life together ✨

Can’t wait to post more of our fun times at Disney 🫶🏽 but this moment needed its own post. ❤️

#LoveWins #Disneyland #CaliforniaAdventure #polynesian #disney
@disneyland @disney taken in Disneyland by @luisa_lavaki

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3 months ago

she staying uncomfortable🌙
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after lap one @luisa_lavaki and I saw the signs

⬅️LAP 2, LAP 3 | FINISH ➡️

and it felt like the perfect moment to CTR [choose the right] —
listen, a time was had.
we both didn’t want to show up for our volunteer spots the day before, but we did.
we both didn’t want to show up for this race, but we did. by @luisa_lavaki

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4 months ago