Instagram story viewer> @lukatschrafael> Posts

Rafael Lukatsch

@lukatschrafael

1.7K

followers

699

following

Austrian Pro-Triathlete / 27🇦🇹 Swim🏊🏼-Bike🚴🏼-Run🏃🏼
sc: rafael1264

POSTS STORIES REELS TAGGED

Still can’t believe it 🥹 – my first professional win @trumertriathlon and my first national championship title! 🇦🇹🏆

Big congrats to @ph_pertl and @richtinhio – great racing out there! 👊🔥

📸 1. @tamara.lukatsch 2. @jannik.stoll 3. @maxdorfner

#traiathlon#swim#bike#run#trumertriathlon#hard#day#in#the#heat#believeinyourself#fräsi taken in Trumer Triathlon by @lukatschrafael

404

37

a year ago

What a day @challengestpoelten
In the end: 4th place and top Austrian 🇦🇹
Finally, I was able to show the results of all the hard work and dedication I’ve put in over the past months.

Big thanks to everyone who made this possible — couldn’t have done it without you! 🙌

📸 Martin Rauscher

#challengestpoelten#triathlon#swim#bike#run#challenge#stpoelten#hardwork taken in Challenge St. Pölten Triathlon by @lukatschrafael

324

6

a year ago

Title back in town 🤝🏽 @pesenbachtallauf_2022

#hard#race#triathlon#swim#bike#run#nevergiveup#standup#believe by @lukatschrafael

11k

33

4 years ago

P8 @chmallorca — a solid way to wrap up the season 🙌🏽

After the swim and during the bike part, I was always in the first big group. I tried to attack three times on the bike, but unfortunately I wasn’t successful.🥲

I started the run in 2nd place but unfortunately didn’t have the running legs to fight for the top spots and had to let them go at km 14.

Now it’s time for the off-season 🍻

#challenge#mallorca#fräsi#triathlon taken in Paguera Mallorca by @lukatschrafael

232

6

a day ago

6th place at the Austrian 10K Championships 🇦🇹

Really happy with my current form and how things are coming together. 🙌🏽
Looking forward to the final race of the season in two weeks! 🔥

📸 @steffiii_pa

#triathlon#run#fräsi#austrianchampionship taken in Burgenland by @lukatschrafael

216

3

16 days ago

🇮🇹 La dolce vita 🤌🏽

#italy#lakegarda#pizza#past#ladolcevita taken in Lake Garda, Italy by @lukatschrafael

208

2

a month ago

What a beautiful track for some fast 400m reps 🤌🏽

#track #italy #sweat #run #fräsi taken in Riva del Garda by @lukatschrafael

149

1

a month ago

Lago di Garda 🇮🇹🫶🏽

#italy#lakegarda#swim#fräsi taken in Riva del Garda by @lukatschrafael

278

2

a month ago

IRONMAN 70.3 Zell am See was a tough one! 🔥
P15 in a stacked field 🙌🏽

After a solid swim, I managed to move my way up through the field on the bike and felt really strong. It was also a cool experience riding the bike with @cjwurf most of the time.

I went into the half marathon with high hopes, but unfortunately my energy stores were empty by around 5 km. I kept fighting all the way to the finish line and I’m really happy to come away with a Top 15 in this incredible field.

Thank you, Zell am See, for the amazing atmosphere! ❤️
On to the next one! 💪🏽

📸 1,2 @matthias.pretterhofer 3,6 @tamara.lukatsch 4,7 @agnes.danner 5 @ini.berger.3 taken in Ironman 70.3 Zell am See by @lukatschrafael

337

5

2 months ago

Back from my mid-season break and happy to finish P8 at IRONMAN 70.3 Kraków. 🇵🇱

Overall a solid race. I am really happy with my swim and run, but I lost too much time on the bike. That’s where the focus will be over the next few weeks as I prepare for the next race.

Time to get back to training. Let’s keep building. 💪 taken in Krakow, Poland by @lukatschrafael

255

3

2 months ago

04/2026🌞🎲🌼🦪
Trip to Valencia with the Lukatsch-Family!💃🕺🏼

#camera #valencia #beach #fun #sun by @lukatschrafael

435

2

3 months ago

6/12. So far, so good.

#06#lifeisgood#food by @lukatschrafael

171

1

3 months ago