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luke_runspgh

@luke_runspgh

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Made this account to hold myself accountable and track my progress

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Zone 2 day #running by @luke_runspgh

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9 months ago

Week 1 of 17 training for the Pittsburgh half #running by @luke_runspgh

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9 months ago

First Run club of the year #running by @luke_runspgh

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9 months ago

Always a good day at run club! #running by @luke_runspgh

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10 months ago

Merry Christmas!!! #running by @luke_runspgh

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10 months ago

Pushed myself a good bit. Legs felt a little heavy but we still got it done. #running by @luke_runspgh

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10 months ago

Went a different route today. Really enjoyed the new scenery and challenges of different slopes. #running by @luke_runspgh

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10 months ago

Today was a easy day so not much to write about #running by @luke_runspgh

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10 months ago

Today was hard but good! Gotta keep pushing! #running by @luke_runspgh

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a year ago

Turkey day isn’t an excuse to not get some exercise and miles in! Today was the first really good run since getting back into my running routine. Feels really good to see some progress again! #running by @luke_runspgh

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a year ago

Realized I was trying to rush back to where I was and had to take a step back and build from the ground up rather than trying to jump over the rebuild. #running by @luke_runspgh

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a year ago

Being lazy and waiting longer than I should have to get back into my runs is definitely making me face the music. My breath is not great but we’ll be back on top in no time! #running by @luke_runspgh

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a year ago