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Luna Tide Collective

@lunatideco

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🌈Full Spectrum Doula
🌞Perinatal Pilates
🌊Core & Pelvic Floor Foundations
🌺Advocacy, Support, Resources
🥕Accepting Carrot Fertility
🌻PA,DE,NJ

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Adding gift bags / care packages to Luna Tide website in the next coming weeks : shipping directly to your booskis 🛸 !!

A perfect idea for a little gesture, thank-you, hostess gift, or “thinking of you”

Each package contains a thoughtful collection of botanical, wellness, coastal, and handmade pieces from local artisans (some made by yours truly)🌈

Pricing will range from $50-150

*Gift items are not holiday themed but can vary with the seasonal changes. Not to fret: you’ll know what is inside gift box before it is sent to your home girl 🌊✨ taken in Cape May, New Jersey by @lunatideco

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9 days ago

A little life update 🤎

Tommy is somehow approaching FIVE, we’re living close to the water, and I’m feeling so grateful for the clients and doula relationships that continue to grow around me 🌊✨

This fall, I’m deepening my own learning through @spaceandtimementorship and continuing to grow my work with @moonsagemama

I’m also excited to start teaching birth prep workshops, something I’ve become really passionate about through my work with moms n familiesss

The first one will be November 1 at @seafitwellnessreef 🌊

If you’re near the Jersey Shore, I’d love to have you there ❤️

Sign-up link in bio 🤎
#birthdoula #birthprep by @lunatideco

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16 days ago

Me: “You are safe. You are powerful. Your body knows exactly what to do.”

Also me 12 hours later:

🎤 “shake it like a salt shaka.”

reaching deep into the 2000s iPod shuffle 🤪 PS I will not wear this hat to your birth . Unless you request that I do in which case absolutely 👍

#birthwork #birthdoula #millenial by @lunatideco

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21 days ago

I turned one of my favorite concepts from Ina May’s Guide to Childbirth into a simple little cheat sheet:

✨ Soften
🌊 Surrender
🌞 Release

Because nobody wants to memorize a 14-step breathing pattern while having contractions.

Save this for later, send it to a pregnant friend, or tuck it into your birth prep folder. ❤️- LTW

#laborsupport #birthdoula by @lunatideco

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4 months ago

A lovely private session with Dee today 💛

Focusing on pelvic floor recovery, core connection, mobility, and strength after major abdominal surgery. Healing is a journey, and she’s doing amazing ✨#pelvicfloorexercises #pelvicfloorhealth

@seafitwellnessreef @lunatideco taken in Marmora, New Jersey by @lunatideco

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4 months ago

taken in Cape May, New Jersey by @lunatideco

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7 months ago

#rainbowbowl #postpartummeal by @lunatideco

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a year ago

PP Doula kitchen corner 🌟 making sure mom is fed and hydrated by @lunatideco

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a year ago

Another yogurt parfait lol
Snack of choice for busy breastfeeding mamas 🫐🍓 by @lunatideco

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a year ago

#truedat by @lunatideco

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a year ago

A peek into Postpartum Doula/ Meal prep life #mealprep #postpartummeals by @lunatideco

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a year ago

Meal prep testing . Butternut Squash with Spicy Tofu . Filling and nutrient rich by @lunatideco

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a year ago