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I am just a girl in her 30’s ||
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we are not taught how to love our bodies enough, especially as they naturally evolve. So many of us grow up with shame and confusion around the changes that come with growing up. Instead of being taught that stretch marks, breasts, hips, and curves are normal signs of development, we’re often met with judgment, myths, and silence.
That belief, that stretch marks or breasts developing meant you were sexually active is something so many girls have heard. It creates shame around natural, healthy growth. It steals the innocence of simply becoming. And worse, it disconnects us from our own bodies before we’ve even had a chance to love them. 
But here’s the truth  girlfriend :🌻
Your body was always supposed to change.
Your stretch marks are not shame.
Your curves are not a confession.
Your shape is not a story of sin—it’s a story of life unfolding.

There are so many factors that lead to how our bodies change. Genetics, lifestyle, stress, childbirth, illness, healing, fitness, rest, growth, grief, joy. But more than anything, our bodies are a timeline. A living, breathing journal of where we’ve been and how far we’ve come. 
At 20, you might still carry the softness of 16.
At 35, you might have the strength and glow of 20.
At 40, you might be just beginning to bloom.
There’s no rule, only rhythm—and your body dances to its own. 🥰
What a powerful reminder that our bodies are not clocks to be compared, but rather reminders that time is passing, and we’re still here. Still living. Still becoming.
 
I hope we love our bodies through every version they become.
Through the changes that confuse us, the stretch marks that surprise us, the softness, the strength, the shifts we didn’t ask for—but still survived.
I hope we understand that as women, we carry the same features... just different.
Same curves. Different shapes.
Same journey. Different seasons.
Same beauty. Different expressions.
Let’s stop comparing and start celebrating.
Because your body is not wrong, it’s just yours. And that is more than enough 🌻 by @lungisamasango
12
a year ago
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I have realised that you deal with life’s circumstances so much better when you love yourself.

Moving on from the past becomes light—almost effortless—when you choose self-love.

Your wounds?
They become reminders.
Not of pain, but of the strength it took to survive.
You did survive. That, and that alone, is everything.

From here on, I hope you continue to love yourself—fully, boldly, gently—every single day.

I love you, Lungi.😊 by @lungisamasango
7
a year ago
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Ka -  M  A S A N G O 🥰 by @lungisamasango
4
a day ago
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🧶🧶🪡🪡 🌻 by @lungisamasango
2
21 days ago
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T I M E  has a way of bringing you back to the mirror 🪞 
You find yourself trying on the very same clothes you once loved, just to see if they still fit , and more importantly, to see if you still feel the same wearing them.
Sometimes, they fit perfectly, but somehow they no longer feel like you.
And that’s when you realise 📍 it’s not always the clothes that have changed. Sometimes, you have.
So you stand in front of the mirror 🪞 , you look at yourself honestly, and decide 👩🏿‍⚖️
Do I keep them, or is it finally time to let them go? by @lungisamasango
0
a month ago
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And when you feel like it’s all too much… get up and go to the gym! I promise you, that’s the real Ashwagandha!🧘🏿‍♀️🧘🏿‍♀️ by @lungisamasango
2
a month ago
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We Ma 🤭 by @lungisamasango
10
2 months ago
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L U N G I S A M A S A N G O  ohh nana 🤭💐💐💐💐 by @lungisamasango
8
2 months ago
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Here 📍 we keep going. Here 📍 we fight through it. Here, we get up and go.

Just as the sun rises every morning and sets every afternoon, life keeps moving and so should we. No matter how difficult the journey becomes, I urge you to be like the sun , rise with purpose, shine with courage, and trust that every new day brings another chance. 🕯️… 

#healthylifestyle by @lungisamasango
3
3 months ago
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I literally have NOTHING to SAY 😎 #33 by @lungisamasango
12
4 months ago
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TRAINED 🌚 by @lungisamasango
0
4 months ago
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L U N G I S A by @lungisamasango
6
5 months ago
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