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Evan Richard Roshak III

@lustroshiii

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Been too long finsta. I am sad. That is all. by @lustroshiii

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5 years ago

Hill work is essential gotta up my game by @lustroshiii

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6 years ago

Finally back in pdx. Time to ramp up training for Ironman 70.3 Saint George. Stay tuned😈 by @lustroshiii

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6 years ago

Doing some elevation speed work, enjoying the sun ☀️ taken in Arvada, Colorado by @lustroshiii

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6 years ago

Swag by @lustroshiii

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6 years ago

Father and canyons and hounds oh my! by @lustroshiii

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6 years ago

My loves <3 I wanna marry one and worship the other😈😋😳 taken in Winnemucca, Nevada by @lustroshiii

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6 years ago

Booted up 💅🦾😏😈 by @lustroshiii

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6 years ago

It’s getting cold out there folks. I’m trying to find a balance between running and cycling and boy do I miss swimming. Shout out to the lovely one and only @jewfairy for the fit pics taken in Portland, Oregon by @lustroshiii

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6 years ago

Drinking oat milk, meeting Great Danes, going on rainy runs, be sure to follow my strava to watch the triathlon progress live everyday by @lustroshiii

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6 years ago

I have returned. I am now a grillpilled triathlon bro, Tik toks are for suckers. Continue to support my journey or else by @lustroshiii

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6 years ago

Follow @nudy_nun_to_do_4l ASAP folks he enabled this production 🚙 by @lustroshiii

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7 years ago