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ルジルーセレクション• Luzy

@luzylu_selection

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🍙 #Luzylu_cooks💛
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📌Eat. Move. Smile. LoveYourself. Repeat
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✨Summer project in full swing! Making ume plum syrup and jam. The syrup will take a little time, but I’m so excited to share the final result with you. Stay tuned!
It’s going to be delicious.🍯🎶
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#Luzylu_cooks💛 #japan #plum #梅ジャム #おいしい #梅シロップ taken in Japan by @luzylu_selection

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a year ago

A fruity kind of day 🍇🍌🍊🍐

Added lots of fresh fruits to my warm oatmeal!🥣
Boiled the oats in water with a little salt, added milk once soften, top with fresh fruits and finished with a drizzle of honey 🍯

It’s perfect for breakfast, lunch, dinner, or even a snack. 😋✨

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#Luzylu_cooks💛 #oatmeal #オートミールフルーツボウル #オートミール by @luzylu_selection

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3 days ago

🫘🍚 Red Bean Rice (Sekihan 赤飯) with Chestnuts

My first time sharing my sekihan rice here!

Made with half regional rice and half glutinous rice, freshly cooked azuki red beans, and chestnuts.🌰
I used the cooking water from boiling azuki beans to cook the rice, giving it that beautiful natural reddish colour.

No dashi or extra seasoning just sprinkle of gomashio (sesame seeds mixed with salt) on top.😋✨
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#Luzylu_cooks💛 #sekihan #castañas #赤飯 #栗ご飯 by @luzylu_selection

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7 days ago

🍇🌱 シャインマスカットのフルーツサンド (Shine Mascut Fruit Sando)

More sweets to share Shine Muscat Fruit Sandwich, one of my favorite fruit sandos🥪
I used plain sliced white bread, fresh cream whipped with sugar (I whipped it myself), and added some cream cheese for extra creaminess.

It’s best to refrigerate it for at least 1hour before slicing, but this time I left mine in the fridge for 3hours. It turned out nicely set and was easier to slice.
I didn’t cut the crust off it’s soft and honestly, I eat everything!😋✨
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#Luzylu_cooks💛 #fruitsando #フルーツサンド #シャインマスカットサンド by @luzylu_selection

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10 days ago

🍁🌱秋のフルーツあんみつ Autumn Fruits Anmitsu

Almost everything is homemade, from the azuki red beans i made last time, to matcha jelly, mochi, chestnut topping, and kuromitsu (brown sugar syrup).
I added seasonal fruits 🍇🍐 juicy Muscat grapes and nashi (Japanese pear) along with freshly whipped cream.
A sweet little way to welcome October.😊
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#Luzylu_cooks💛 #anmitsu #あんみつ #秋のあんみつ by @luzylu_selection

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14 days ago

🏃‍♀️🏃‍♂️Such an awesome experience watching the track & field event at the Aichi-Nagoya Asian Games!
The energy, talent, and the dedication of the athletes were truly inspiring!✨
Loved getting to witness it live, and I even bought some cute souvenirs too! 🎁🥰
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#aichinagoya2026 #asiangames2026 #アジア大会2026 taken in Aichi Nagoya by @luzylu_selection

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17 days ago

🍜✨ 味噌煮込みうどん (Misonikomi Udon) from Aichi, Nagoya

Today, I made misonikomi udon at home using a store-bought kit. I added chicken to the dashi broth along with shiro negi (Japanese leek), aburaage (fried tofu), shiitake mushrooms, kamaboko, and an egg.

Misonikomi udon is made with red miso and special dashi broth, giving it a rich, deep, and comforting flavor. The noodles are thick, firm, and chewy.
So delicious!😋
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#misonikomiudon #udon #味噌煮込みうどん #うどん by @luzylu_selection

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20 days ago

✨🏰 Nagoya Castle night time illumination is just amazing this year, with the beautiful Be GOLD theme and all the magical lights!
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#nagoyacastle #nagoyaaichi #japan #名古屋城 #愛知県 taken in 名古屋城 Nagoya Castle by @luzylu_selection

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23 days ago

🫘 小倉トースト (Ogura Toast)
Another Nagoya specialty Ogura Toast🍞sweet red beans (azuki beans) with butter on toast.

I cooked the red beans myself, and I’m so happy of how they turned out. Most of the beans kept their shape and are still soft and tender.🤎
Just red beans, water, and brown sugar with just the right amount of sweetness. I simmered them until they were perfectly cooked😋✨
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#Luzylu_cooks💛 #oguratoast #小倉トースト #あずき by @luzylu_selection

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25 days ago

生でブルーインパルス見れて最高だった!
Got to see the Blue Impulse exhibition flight in Nagoya to welcome the opening of the Asian Games 2026🇯🇵

It was so amazing seeing them in real life and watching them fly right above us. The Blue Impulse heart and sakura-like smoke formation were breathtaking🤍🌸

Wishing all the athletes the very best of luck, and I can’t wait to watch the Games!🏅✨
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#aichinagoya2026 #asiangames2026 #ブルーインパルス #アジア競技大会2026 taken in Aichi Nagoya by @luzylu_selection

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a month ago

☘️ 味噌カツ (Miso Katsu)
Today I’m sharing miso katsu one of Nagoya’s most famous local dishes.

Miso katsu is crispy juicy tonkatsu topped with a rich and savory red miso sauce. i season the pork with salt and pepper coat it in flour, egg, and panko breadcrumbs then fry until golden and crispy.

The sauce is made with red miso paste, dashi powder, sugar, mirin, and water🤎

With Nagoya and Aichi hosting the Asian Games starting this Saturday, it feels like the perfect time to share more of the local food and flavors. 🇯🇵✨
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#Luzylu_cooks💛 #misokatsu #nagoya #aichi #味噌カツ by @luzylu_selection

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a month ago

🌿Another Nagoya’s specialty I never miss whenever I’m at Nagoya Station 🐟Suzunami grilled fish, marinated in mirin-kasu so it’s slightly sweet, savory, and super tender.

I’ve grilled them at home before, but this time I followed the frying pan instructions and it turned out just as delicious!😋 I’ll freeze some of them too.
The good thing is, they can be kept frozen for up to a month!

And of course, had to have it with a bowl of Nagoya’s famous aka-miso (red miso) soup🍲✨
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#Luzylu_cooks💛 #suzunami #nagoya #鈴波 #愛知県 taken in 鈴波 by @luzylu_selection

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a month ago