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Lynsey Brown

@lynzb1

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Lead singer and owner of @40beatscotland 🩵. Vocalist and dancer #musicaltheater

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Two years can change so much. Looking back, I hardly recognize the person I used to be—not because I’ve become perfect, but because I’ve grown. Over the past two years, I’ve learned that being healthy is about so much more than physical changes. It’s about taking care of your mind, protecting your peace, building habits that support you, and choosing yourself even on the hard days. The biggest difference isn’t what you can see on the outside—it’s how I feel on the inside. I’m stronger mentally, more confident in who I am, and far kinder to myself than I used to be. I’ve learned to let go of things that no longer serve me, celebrate small victories, and appreciate how far I’ve come instead of focusing on how far I have left to go. Happiness isn’t something I found overnight; it came from consistent effort, self-growth, and learning to value my own well-being. Two years ago, I was surviving. Today, I’m truly living, and for that, I’m incredibly grateful. 💚✨ #HealthyLifestyle #MentalHealthMatters #GrowthJourney #SelfLove #HealthyAndHappy ProgressNotPerfection MindsetShift GratefulHeart by @lynzb1

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16 days ago

One last time all together here, 34 years of memories with the family, in the caravan, the best times in the best wee place ♥️ Aberdyfi, I’ll see you soon ♥️ taken in Aberdovey Beach by @lynzb1

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3 months ago

Big Bs surprise 40th ♥️ shout out to Vicky for organising taken in Southport Uk by @lynzb1

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3 months ago

I need a minute to recover from this dress 🩶 taken in London, United Kingdom by @lynzb1

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4 months ago

London film 🍿 awards taken in London, United Kingdom by @lynzb1

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4 months ago

What an honour singing at @missgbayrshire I had a great time and huge congratulations to each one of you ♥️♥️♥️ @mrskaymorgan @ava.morgan26 by @lynzb1

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4 months ago

Loving life, ♥️ next stop London for the film awards ♥️ by @lynzb1

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4 months ago

Show glow should be studied, what a week performing ♥️🎤♥️🎤♥️💃 taken in The Kings Glasgow by @lynzb1

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4 months ago

Action shot 🙋‍♀️ taken in London, United Kingdom by @lynzb1

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5 months ago

Big things pending 🎤🎭 by @lynzb1

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7 months ago

Last nights show ♥️ by @lynzb1

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9 months ago

We are beyond excited to announce that we won Highly Recommended at last nights 2026 @confetti_awards. Thank you to everyone who has booked us over the years, and kept believing in us. We are truly grateful! Ain’t no party, like a 40beat party!!!! 💃🏼💃🏼💃🏼💃🏼💃🏼✌🏻💙 #confettiawards #confettiawards2026 #highlyrecommended #awardsshow #bestliveband by @lynzb1

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9 months ago