Instagram story viewer> @lyonaclub> Posts

LYONA

@lyonaclub

580

posts

2K

followers

2587

following

Wellbeing & Better Business venue. Classes, workshops, cafe.
Partners @hurst_works @wellness34.hurst
@joinhearth
📍HURSTPIERPOINT
Book with us below

POSTS STORIES REELS TAGGED

Download All

Next weeks class schedule 27th-2nd of August 🌷Book via the Lyona app, link in our bio Xxx #Lyona #PowerPilates #Vinyasa #matpilates #wellbeing by @lyonaclub

6

1

17 hours ago

Hatha Yoga Friday’s⭐️Join me at @lyonaclub for a rejuvenating Hatha flow, focusing on balance, mobility and strength. Book via the link in my bio, or drop me a DM⚡️ If you’re already a Lyona member, you can book via their website! Starting from 31st July 2026. by @lyonaclub

15

2

2 days ago

After a beautiful evening at July’s Hearth Gather, we’re leaving feeling inspired. 🔥Thank you to everyone who joined us to explore practical self-care with Kath and authentic marketing with Rachael. It was an evening full of connection, learning and shared ideas.A big thank you to @noox.power for keeping everyone refreshed throughout the evening. 🧡We can’t wait for next month! ✨#HearthGather #LyonaClub #Noox #JoinHearth #westsussex by @lyonaclub

33

3

3 days ago

✨Join us every Saturday at 9.30am for a free community wellness walk at Hurstpierpoint Park!✨Whether you’re looking to improve your fitness, meet new, like-minded people, or simply enjoy some fresh air, all are welcome!No fitness level or experience required- just walk with us and unwind to start your weekend feeling refreshed and energised.Let us know you would like to attend on our website, and we look forward to seeing you there! 🤍#lyonaclub #wellbeing #wellnesswalk #unwind #energise by @lyonaclub

21

3

5 days ago

Our newsletter subscribers are always the first to hear about what’s happening at Lyona.This month, they received exclusive access to our Summer Sizzler offer, along with updates on new classes, pelvic floor programmes and what’s coming up over the next few months.If you didn’t receive this month’s newsletter, it may simply be that your email preferences need updating.Make sure you’ve chosen to receive our regular emails so you can stay in touch with all our latest news, special offers and upcoming events.We’d love to keep you in the loop 🫶🏻#Lyona #LyonaStrong #Hurstpierpoint #WestSussex #Wellbeing by @lyonaclub

11

2

5 days ago

Just 2 more days until our end of term babka pop up @lyonaclub and we can’t wait 🤎Creamy vanilla ice cream sandwiched between our delicious babka buns for the best end of term treat. Washed down with a delicious selection of drinks to have in or take away 🍦🍵☕️Find us @lyonaclub in Wednesday from 2.30pm-4pm - see you there 🙌🏼 by @lyonaclub

46

0

5 days ago

Next weeks Class and Event Schedule 🌺20th-26th of JulyBook via the Lyona app, link in our bio Xxx#lyona #wellness #westsussex #pilates #vinyasayoga by @lyonaclub

17

2

9 days ago

Such a lovely Coffee Morning yesterday with Dr Phyllis Chan.We spent the morning exploring Reiki, ear reflexology, ear seeding and holistic approaches to wellbeing. It was a thought-provoking morning with some really meaningful conversations and moments of reflection.Thank you to everyone who came along, and to Dr Phyllis for sharing her knowledge with us. ✨Our next Coffee Morning date will be dropping soon… keep an eye out! #Lyona #CoffeeMorning #HolisticHealth #Reiki #EarReflexology by @lyonaclub

22

4

9 days ago

✨ Looking for practical self-care tips, fresh ideas and a chance to connect with like-minded people? Join us for this month’s Hearth Gather: Self Care Inside & Out.Wednesday 22nd July | 7–9pmLyona, HurstpierpointBook via the Eventbrite link in our bio, or send us a DM to let us know you’re coming. Questions? We’d love to hear from you. 🤍#HearthGather #LyonaClub #JoinHearth #SelfCare #Wellbeing by @lyonaclub

24

3

11 days ago

Next weeks upcoming class and event Schedule🧚🏼‍♀️13th-19th JulyBook via the Lyona app, link in our bio 🌼Xxx#Lyonaclub #westsussexwellbeing #pilates #yoga #hurstpierpoint by @lyonaclub

11

0

14 days ago

I regularly include balance work in my Pilates routine as it’s something that we start to lose as we age. The more we can balance ourselves, the less likely we are to fall. The less we fall, the less we injure ourselves. Find me on the mat @lyonaclub on Mondays at 1pm and Tuesdays at 9.15am. Mixed ability. Super welcoming classes. Coffee after on Tuesdays at Lyona.#matpilatesworkout #balance #practicestability #pilatesforbalance #reduceriskoffalls by @lyonaclub

10

0

16 days ago

Is your Yoga/Pilates teacher taking time out? Come and join me over the Summer @lyonaclub limited spaces going quickly!📍Get in touch info@rebeccayogayou.com to book in £10 for everyone See rebeccayogayou16 for full schedule#hurstpierpoint #hassocks #pilatesclassnearme#westsussex by @lyonaclub

6

0

17 days ago