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Mark Johnson

@m_johnson8

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Fun one today! 7 weeks out from Dallas Hyrox. I really love this part of training where things are getting spicy and I get to work hard. Truly grateful to be healthy and have the ability to do this!

Always appreciate the support and encouragement from @coach_camj

I’m loving the grip on these @on Cloud X Tempo Pro shoes! No slipping at all!

#wegettodothis #hyrox #hyroxtraining taken in Life Time St. Louis Park by @m_johnson8

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16 days ago

Yesterday I had some fun with @coach_camj doing an Active Metabolic Assessment (VO2 max test) at @lifetime.stlouispark. Thankful for all the insights and knowledge Cam shared with me. He’s awesome! And using the new mask without the tubes is waaaayyy better!!

It’s nice to know where my heart rate zones are right now so I can optimize my training as I head into Hyrox Dallas in November! (swipe to see the HR report you get) I’ll definitely do this again towards the end of the year!

At 55 years old, it’s nice to see my VO2 staying stable and optimal for any age category. Pretty sure I’ve got more in me too. Next time! 😉

#hyrox #lifetimeslp #longevity taken in Life Time St. Louis Park by @m_johnson8

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2 months ago

The last dinner with all four of us before we start the college moves this weekend. We’re sure going to miss these guys!! taken in Baldamar by @m_johnson8

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2 months ago

22 years! I’m so lucky to be married to my best friend! What an amazing 22 years it has been and we have so much ahead to look forward to! ❤️ by @m_johnson8

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3 months ago

Hyrox isn’t for everyone but I’m so happy I found it! I look forward to training every day (often twice a day) and I’m having so much fun! Morning tempo work on the tread and a hard gym session later. LFG!! Grateful to be healthy and able to train as much as I am right now!! #hyrox by @m_johnson8

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4 months ago

by @m_johnson8

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5 months ago

Day after day. Week after week. Month after month. Year after year. Consistency over time is what matters.

Fun one today! Threshold work…my favorite. Run, ski, sled, burpee broad jumps, row. Grateful to be able to show up and work hard! Always easier when @coach_camj and @coachjenw are in the room to encourage you! 💪🏼

I love training and am lucky to have @c26hub to coach me and keep me ready to work each day.

#hyrox #lifetimefitness #c26hub #onrunning taken in Life Time St. Louis Park by @m_johnson8

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5 months ago

We are so proud of @wyattjohnson290! His hard work is paying off and he’s officially committed to Baylor University! He’s also been accepted in the the Honors Program in the Honors College at Baylor which is an amazing accomplishment!! Way to go Wyatt! 🎉👏🏻🙌🏼 by @m_johnson8

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6 months ago

I love working with @c26hub for my Hyrox training! I work with coach Robbie online and it’s been a great experience. Two races in the past 5 months and I’ve been able to be on the top spot of the podium in my AG for both and have been injury free since working with C26.

No matter where you’re at in your Hyrox journey I’d highly recommend checking out C26! You’ll thank me later!

#c26hub #hyroxusa #hyroxcoach #hyrox by @m_johnson8

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6 months ago