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A smile is a sign of happiness….until you learn how easy it is to fake it. Which is something I mastered over time. Asking for help was the last thing on my mind. It felt weak, scary, embarrassing and all sorts of other things. However, there were always other signs that a fake smile can’t hide. I became this new version of myself that I, and my family, didn’t recognize. There was no other option than to put my pride aside and vocalize how I was feeling inside. Which was the hardest thing I’ve ever had to do. 

I now know that asking/receiving help isn’t something to be ashamed about. It is actually very powerful, brave and ironically selfless. 
In highschool I created a photo album titled “reasons”, which feels silly because why should I have to remind myself of all the good things I have? Why should I have to go out of my way to look at some pictures in order to not make a life altering decision? Although I felt this way, it was something that really worked for me. Crazy how something so simple can pull you back out of the dark even if it’s just for a few days, hours or minutes. As simple as looking at a few pictures is, this was what saved me. My family. My friends. My coaches. My support system. And the beautiful thing about this is that everyday my album grows. My reasons grow. 

Today is the start of suicide prevention month and this is a little reminder that a smile can hold a lot of weight that you can’t see from the outside looking in. Check on your people. Be kind. Be someone’s safe space. And if you are the person going through this, find your reason. They are always there, sometimes you just have to look a little harder. And above all, always remember Jesus has a beautiful plan for you.🩵 by @m_steiner27
18
2 months ago
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🩷🩷🩷 by @m_steiner27
2
2 days ago
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Screaming happy birthday to the greatest man/dad out there! Truly wouldn’t be able to function without you by my side! Us against the world forever. Luv you so big 🩵 by @m_steiner27
0
14 days ago
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last fall szn as a coug….for real this time 🤞 by @m_steiner27
11
a month ago
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the best night w @jasonaldean by @m_steiner27
15
3 months ago
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all my fav people in one place taken in Pretty Prairie Rodeo by @m_steiner27
17
3 months ago
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📍CO by @m_steiner27
11
3 months ago
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some blurry pics for your feed bc i’m 20 or somethin 📸 by @m_steiner27
25
3 months ago
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Goodbyes are always the hardest part. Team 44 will always have a special place in my heart 🤍 by @m_steiner27
20
5 months ago
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Plot twist: eligibility restored ✨

I’m gonna miss my OG sophs so much 🥲 by @m_steiner27
11
5 months ago
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Kai spent the day with aunt Mo and her bonus aunties 🫶🏻 by @m_steiner27
3
6 months ago
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My favs <3 by @m_steiner27
4
6 months ago
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