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Maad

@maad_grind

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Fitness Account for @maad_charles
Posting workout routines!
Body building x Calisthenics x Jiu Jitsu

POSTS STORIES REELS

Sore today, Strong tomorrow by @maad_grind

My Fitness Journey so far..🍃

#fitnessmotivation #gymmotivation #viralreels by @maad_grind

15k on a cloudy Monday! by @maad_grind

A little bit of everything 🤷🏾‍♂️ by @maad_grind

I look different outside my gym clothes 🏋🏿‍♂️
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#gym #mensfashion #explorepage✨ by @maad_grind

Whose Ready??🥶

#winterarcchallenge❄️ #explorepage✨ by @maad_grind

Being fit is the fit✔️ by @maad_grind

by @maad_grind

One kettlebell, a few movements, full body.
Simple.
Effective.
Repeatable
Beginner friendly.
Save this for your next sesh!

#kettlebellworkout #fullbodyworkouts #kettlebell by @maad_grind

This is my current training split. Falling in love with the process takes time! but once it clicks, it’s smooth sailing. 💪 by @maad_grind

Proof that putting in the work and showing up works every single time 🤝🏾

#explorepage✨ #gymrat by @maad_grind

Moving forward no matter what💪🏾

#explorepage✨ #gymmotıvatıon by @maad_grind