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Anita maan

@maan7352

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followers

1503

following

radhe radhe🙏
#Wellnesscoach, Spritual, Motivational,foods, content insights,🌹❤️

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by @maan7352

63

8

a month ago

Gas, Bloating, constipation try this 👇.
1. Take 1 inch Ginger.
2. Take 1 inch cinnamon.
"You can drink it as a tea,chew it ,suck it,
Drink it's juice or keep it in your mouth for 10-20
minutes"
Benefits
Better Digestion
No Gas
No Bloating

#HealthyGut#HealthyDigestion
#NaturalRelief#Bloating
. by @maan7352

62

19

9 months ago

These points help for your daily routine habits .
You can incorporate to support your Heart Health, especially during winters . When the risk
Of Heart attack increases.

#HealthHealth#Healthylifestyle#BloodPressure.
#HeartHealthyFoods#wellness#HealthyLife. by @maan7352

77

23

9 months ago

👉 Sesame seeds have Even more calcium than Ragi and Milk.

#SesameSeeds#CalciumRich#HealthyKids
#StrongBones#IndianSuperfood. by @maan7352

78

22

9 months ago

Avoid Eating Green and Sprouted potatoes 🥔.

If Your Potatoes become Green and Sprouted .
It's safer to throw them away , as long-term
Consumption may increase the risk of Health Problems .

Always buy only the amount of potatoes 🥔
You can use quickly.

#HealthAwareness.
#FoodSafety.
#HealthyEating.
#PotatoesFacts.
#NutritionTips.
#StayHealthy. by @maan7352

53

17

9 months ago

NO ONE STAY FOREVER - except (YOU) 💕.
"Stop ignoring the most important person - YOU"💫✨

# Self-love.
#MotivationalReel.
#YouMatter.
#LifeTruth.
#InnerStrength.
#Mentalpeace.
#SelfRespect. by @maan7352

73

23

9 months ago

Many people believe curd has a cooling effect
But according to Ayurveda curd is warming in nature .
So don't skip curd during cold weather,just
Consume it the right way.

#Curdbenefits#winterdiet.
#Healthygut#VitaminB12.
#CalciumRich#IndianNutrition. by @maan7352

65

23

9 months ago

You don't need a Teatnus injection for every minor injury.
For yourself or your child
Proper vaccination in childhood protects for many years .
The same applies to adults too.
Teatnus injection is required incase of a major accident or serious injury. Because one Teatnus work for 10 year.

#TeatnusAwareness#Healthmyth.
#HealthEducation#ParentingTips.
#MedicalAwareness#InjuryCare.
#VaccinationFacts#TeatnusInjection. by @maan7352

53

20

9 months ago

HAPPY NEW YEAR 🎊 TO ALL🎉🎆🌱🌿💫✨🌞 by @maan7352

57

21

10 months ago

There is no magic drink that can make you lose weight overnight.
Real weight loss happens with good nutrition
Mindful eating, calorie control and regular exercise.
"Focus on what you eat and how much you move
This is the only real formula for weight loss".

#HealthyHabbits#WeightlossTruth.
#Nomagicdrinks#HealthyLifestyle.
#Dietandexercise#FitnessJourney. by @maan7352

53

30

10 months ago

Early puberty is a serious concern in kids.
Follow these 6 important points to support proper growth development and hormonal balance.🌱🌿💫✨

#EarlyPuberty#ChildHealth.
#KidsGrowth#HealthyDevelopment.
#ParentingTips#HormonalHealth.
#ChildDevelopment#HealthyKids.
#ParentAwareness#HealthyNutrition. by @maan7352

66

27

10 months ago

Don't keep running through life ,when you get time ,go out and travel. Because when age catches up, even the courage to travel fades away.💫✨

#lifequotes#Travellife
#Motivationaldaily#Explorelife
#Timeflies#Livenow by @maan7352

54

25

10 months ago