Instagram story viewer> @mabjjacademy> Posts

𝘔𝘈𝘉𝘑𝘑 𝘈𝘤𝘢𝘥𝘦𝘮𝘺

@mabjjacademy

4.6K

followers

337

following

At MA BJJ Academy we help people of all ages build confidence, discipline and a healthier lifestyle in a safe and clean environment, while having fun.

POSTS STORIES REELS TAGGED

✨🥋 What an amazing week in our kids’ classes! 💙 Lots of fun, learning, smiles, and great energy! So proud of our little champions! 🏆👏 taken in MA BJJ Academy by @mabjjacademy

28

2

a day ago

🥋🔥 A GREAT WEEK ON THE MATS! 🔥

Another amazing week of training, learning, pushing limits, and growing together with our team! Every session makes us stronger, not only in our skills but also in our unity and mindset.

We keep improving one training session at a time, building a stronger team both on and off the mats! 🤝❤️

Here, no one grows alone!

OSS!

#JiuJitsu #Teamwork #FamilyOnTheMats #KeepGrowing #Discipline Oss taken in Dallas, Texas by @mabjjacademy

50

7

4 days ago

Our kids work hard in every class, always bringing such amazing energy! ✨💪 We’re so proud of their dedication, effort, and positive spirit. Keep shining, kids! 💛 taken in MA BJJ Academy by @mabjjacademy

37

6

8 days ago

🥋 What do you like most about our No-Gi class?

For us, it’s the energy, the challenge, and the people! 🔥

Every class is an opportunity to learn something new, push yourself, and get better while having a great time on the mats. 💪

What do YOU like most about No-Gi? 👇 taken in MA BJJ Academy by @mabjjacademy

65

9

21 days ago

Although jiu jitsu is a male dominated sport, I truly believe women and children benefit the most from stepping onto these mats.

When we opened this new location, one of my biggest goals was to reach as many women and kids as I could, not simply because they would become members, but because I know firsthand how much jiu jitsu can change a person’s life.

Don’t get me wrong, anyone who trains jiu jitsu can benefit tremendously from it. It builds strength, discipline, confidence, resilience, focus, and self-control. It teaches you how to stay calm under pressure, how to overcome challenges, and, most importantly, how to keep going when things get hard.

But I believe there is something especially powerful about women learning jiu jitsu.
There is confidence that comes from knowing you can protect yourself. There is strength in becoming comfortable with being uncomfortable. And there is something incredibly empowering about discovering that you are capable of much more than you ever thought.

And for kids, the lessons go far beyond learning how to fight.
They learn respect, patience, accountability, perseverance, and how to handle frustration. They learn how to win with humility and lose without giving up. They learn that progress doesn’t happen overnight, it comes from showing up, putting in the work, and believing in yourself even when something feels difficult.

That’s why I’m always telling my family and close friends, get your kids into jiu jitsu, ladies train jiu jitsu.

You may start for the physical benefits, but you’ll quickly realize that what you gain mentally and emotionally is just as valuable.
Because jiu jitsu doesn’t just teach you how to fight.
It teaches you how to face life.

And as an instructor, one of my favorite things is watching that transformation happen right in front of me. Watching someone walk through those doors shy, nervous, or unsure of themselves, and then slowly become stronger, more confident, more resilient, and more comfortable in their own skin.

That’s what makes teaching so special to me. by @mabjjacademy

103

20

23 days ago

🥋 NEW TO JIU-JITSU? THIS CLASS IS FOR YOU!

Ready to challenge yourself, learn new skills, and become stronger both physically and mentally?

Our Beginner Jiu-Jitsu Class is the perfect place to start! No experience necessary just bring your energy and willingness to learn.

Learn. Train. Grow.
Build confidence, discipline, and strength one class at a time.

Your journey starts with the first step — or the first roll!

Come train with us! taken in MA BJJ Academy by @mabjjacademy

29

8

24 days ago

🥋 BUILD CONFIDENCE. DISCIPLINE. CHARACTER.

At MABJJ Academy, the journey starts as early as 4 years old! ❤️

Jiu-Jitsu is more than a sport — it teaches kids to believe in themselves, stay disciplined, overcome challenges, and never give up.

🌟 Strong body. Strong mind. Strong character.

Your child’s journey starts here. 🥋🔥

MABJJ Academy — Where champions are built from the inside out. taken in MA BJJ Academy by @mabjjacademy

30

6

a month ago

KIDS CLASS: FUN, MOVEMENT & DEVELOPMENT!

Our Kids Class is more than just a fun activity. it’s a great way for children to learn, move, grow, and build confidence!

✨ Benefits of Kids Class:
• Improves coordination and balance
• Builds strength and body awareness
• Develops focus and concentration
• Encourages discipline and independence
• Boosts confidence and self-esteem
• Promotes teamwork and social skills
• Creates healthy and active habits
• And most importantly… SO MUCH FUN! 🎉

We create a positive and encouraging environment where every child can learn at their own pace and enjoy being active. 💪🌈

📲 Come join our Kids Class and let the fun begin!

#KidsClass #KidsFitness #ActiveKids #HealthyKids #KidsDevelopment KidsActivities FunAndFitness taken in MA BJJ Academy by @mabjjacademy

53

9

a month ago

🥋 NO-GI WORKSHOP

What an incredible day of training, learning, and bringing our Flower Mound and Irving students together!

A huge thank you to Professor @shaggyjitsu and @hsternblitz15 for sharing his knowledge, experience, and passion for No-Gi Jiu-Jitsu with our team. We truly appreciate you both. 🤝

And thank you to everyone who showed up, trained hard, and made this workshop such a great experience. Moments like these make our Jiu-Jitsu community stronger and our team better.

Train together. Learn together. Grow together. 🥋🔥

Oss! 🤙

#NoGi #NoGiJiuJitsu #BJJ #JiuJitsu #FlowerMound IrvingTX BJJWorkshop JiuJitsuCommunity TrainTogether GrowTogether Oss taken in MA BJJ Flower Mound Brazilian Jiu-Jitsu Academy by @mabjjacademy

93

9

a month ago

HISTORY MADE.

Almost 7 years ago, she walked into our academy as a white belt. She came to train, learn, and improve… and, without even realizing it, she began building a story that today fills us with pride.

MASTER WORLD CHAMPION at every belt level. 🌎🥇

A journey built with sweat, discipline, setbacks, comebacks, and an incredible determination to never stop.

Today, looking back at everything she has accomplished is a reminder that great champions don’t appear overnight. They are built every single day — inside the academy, through the hard training, on the good days, and especially on the days when giving up seemed like the easier choice.

And seeing someone who walked through our doors almost seven years ago grow, win the Masters World Championship at every belt level, and now put the name of our academy at the top of the world… is impossible to put into words.

Congratulations, Jennifer. You deserve all of this.

We are incredibly proud of you. ❤️ taken in MA BJJ Academy by @mabjjacademy

252

24

a month ago

A little glimpse of our kids and adults performances from last weekend’s competition!

It was a weekend filled with dedication, emotion, energy, and so much pride!

Behind every performance were countless hours of practice, hard work, and a true passion for dance. Watching our fighters shine on stage and give it their all was truly special!

Congratulations to all of our competitors for every achievement, every challenge overcome, and for representing our team with so much talent and heart! taken in MA BJJ Academy by @mabjjacademy

124

8

a month ago

🥋 Celebrating Our Little Champions! ❤️

There’s nothing more rewarding than watching our kids grow, learn, and build confidence through Jiu-Jitsu!

We are so proud of every child in our program — not only for the techniques they learn on the mats, but for the discipline, respect, courage, and perseverance they develop along the way.

Every class, every challenge, every new stripe, and every achievement is worth celebrating! 🎉

Keep growing, keep learning, and keep believing in yourselves, little champions! 🏆🥋

We are so proud of you! ❤️

#KidsJiuJitsu #JiuJitsuKids #LittleChampions #BJJKids #MartialArts Discipline Confidence Respect JiuJitsuFamily ProudCoach taken in MA BJJ Academy by @mabjjacademy

73

9

2 months ago