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Macey LaMark | Intimacy Coach

@macey_lamark

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Women & Couples Intimacy Coach
Show up better for yourself, your partner & in the bedroom
Beat self doubt, people pleasing + burnout
Heal with me ↓

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POV: you book an all women’s wellness retreat in Costa Rica🌺🧘🏻‍♀️

2026/2027 retreats will be announced soon! Save & send this to the sister you want to heal & transform with! taken in Uvita, Costa Rica by @macey_lamark

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8 months ago

UNCONDITIONAL 12/1/26❤️ DOORS ARE OPEN

12 weeks of the work that completely saved our marriage (and ourselves).

This is everything Abraham and I have lived, learned, & fought for. Packed into the deepest, most transformative container we have ever built. Bridging the feminine & the masculine in a way that actually changes everything.

This is not surface level communication advice. This is not couples therapy. This is not another program that keeps you in your head (or that you need a partner to join)!

Early bird pricing is open through October 31st - a trust offer for the men & women who feel it in their body and already know it’s a yes. Save over $1,300 when you grab your spot first!

Or if you want a little taste of what’s coming, I invite you to join us at our FREE 5 day online event happening November 5th-9th!

You can find all the details in my bio❤️ taken in Des Moines, Iowa by @macey_lamark

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2 hours ago

your sign to grab your girls & go to the pumpkin patch📸🍂 taken in Des Moines, Iowa by @macey_lamark

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3 days ago

No men were harmed in the making of this video 💕✨🔥 It’s not to late to join the fun 🌸✨ It will be warm by the fire and most of our campers are opting into utilizing their car so they aren’t too cold overnight 🌷🌷 If you’d like to just come for the day Saturday buy your ticket today ✨✨✨ Also there will not be any beer but plenty of cacao 💕💕💕 by @macey_lamark

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3 days ago

HAPPY BIRTHDAY TO MY VEGAN BADDIE BESTIEEEE🦋🍰✨

It’s wild that we’ve only been friends for a year because you feel like a lifetime kind of friend. You inspire me constantly as my coach, my vegan bestie, & just by being completely YOU. Brilliant, beautiful, spiritual, caring, strong AF, and truly a heart of gold.

I love you so much, @cassismycoach !!

So grateful the universe brought us together🥹✨ by @macey_lamark

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12 days ago

Men, you hold the container for it all🔥

The safer you make her feel to express all of her wild emotions, the more she softens.

The more you lead, the more she melts into her feminine.

The more you ask what you can take off her plate, the more she pours back into you.

But this only works when BOTH people show up for it. What most couples fail at is expanding their capacity to hold & receive.

→ She has to learn how to let her walls down long enough to actually be held.

→ You have to learn how to hold space without running from her emotions.

→ She has to learn how to receive without immediately taking back control.

→ You have to learn how to lead in a way that makes her feel safe enough to follow.

It’s not just one person’s job. It’s both of you expanding separately and together, until you both can finally meet each other in the middle.

That’s what sacred union actually requires.

And that’s exactly what Abraham and I will be teaching at The Devotional Path to Love this fall!

Come join us. Link in bio! taken in Des Moines, Iowa by @macey_lamark

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14 days ago

a rainy September recapppp🫶🏻 by @macey_lamark

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17 days ago

You’ve been so strong for so long that you forgot how to feel, receive, & actually let someone in👉🏻

Yeah babe, that’s what we call living in your wounded feminine.

But something we commonly get twisted is that the wounded feminine is weak, when in reality, she is actually incredibly strong.

So strong that it’s a problem. It has actually become your biggest disservice.

Because that strength has led you to holding it all together for so long that actually feeling something may cause you to explode.

And the thought of actually letting someone in? Well, that’s so terrifying it physically hurts.

I know that side of you so well because I lived in my wounded feminine for the majority of my life.

Which means I also know what’s waiting for you on the other side of her.

If you’re ready to step out of your wounded and start expanding into your healthy feminine, DM me RELATIONSHIP.

I have something for you, babe💗 by @macey_lamark

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18 days ago

Why you’ve always been attracted to the “bad boy”👇🏻

Women are naturally attracted to masculine men. We have been since we could remember!

That’s why most of us loved the “bad boy” growing up.

We knew he wasn’t good for us, but something about his energy was completely magnetic. Whether it was the way he moved like he had everything handled, his confidence, or the way he was unapologetic about who he was.

Everything about him was just hottt?! And our feminine responded to exactly what it was designed to respond to… MASCULINE energy.

But there’s a layer to this that we don’t talk about enough & it has actually zero to do with him.

If you’ve spent your entire life having to be strong, independent, and responsible for everything… that masculine energy didn’t just feel attractive.

It felt like RELIEF.

Like for the first time, you could finally exhale & be the one being taken care of. His confidence & the way he took up space unapologetically, well babe, it allowed your feminine to soften in a way she rarely got to.

And that softening is what you were actually craving.

It wasn’t the bad boy himself. It was the feeling he gave you the permission to have.

But here’s why most women never actually end up with him…
Becauseeee as much as he made you feel alive and allowed you to soften, he couldn’t handle ALL the parts of you.

The parts that needed to be held on a deeper level. To feel safe enough to be fully seen. To have him hold the container without trying to fix.

So you told yourself you had two options: the bad boy who makes you feel everything but can’t hold your emotions OR the good guy who makes you feel safe, but doesn’t feed your feminine desires.

Well… I’m here to tell you that you don’t have to choose.
You can have f*cking BOTH, babe.

You deserve the man who makes your entire being light up AND holds every part of you so well that you finally feel safe enough to fully open.

It’s not a fantasy. This is what a man who has done his own work actually looks like.

& this is exactly what my husband, Abe, and I will be teaching in our upcoming 12 week program!

But first, join us for our FREE 5 day event this fall & get a taste of what’s possible🔥 taken in Des Moines, Iowa by @macey_lamark

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19 days ago

Imagine being able to pour into others without resentment or stress creeping in.

It can ONLY happen when your cup is filled first.

It took me yearssss to come full circle to this (especially as a mom)! I used to put everyone else first 24/7, whether it was my kids, husband, friends, or family.

But all it made me was burnt out, stressed out, & resentful.

So nowww I protect my cup like it’s sacred, babe. I know exactly what fills it & what drains it.

And I refuse to let myself believe that’s selfish anymore because the version of me that shows up when I’m FULL is a better everything - mother, wife, friend, & business owner.

So yesss… there will always be unlimited mediation, massage, pleasure, strength training, & furthering my education because that’s what fills me up & allows me to pour into the people I love WITHOUT becoming resentful.

You are your best investment babe.

Treat yourself like it! by @macey_lamark

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22 days ago

As women, we naturally feel like we can always do it better or that our way is the right way.

Trust me, I get it, but living in this mindset is the number one way to make your partner feel unseen.

Because under every complaint is actually a desire.

Instead of blaming & shamming your partner for what he didn’t do, acknowledge him for what he did & then communicate the desire, NOT the complaint.

I promise you your man wants to show up for you, especially when he realizes how good it makes you feel when he does.

So the next time he cleans the kitchen, but you walk in to find crumbs on the stove… instead of jumping down his throat for not being the perfect woman, I invite you to take a breath & then share the desire under the complaint.

It could look anything like, “hey babe, thank you for doing the dishes. That really made me feel so relaxed… like I can actually settle down for the night. I love how it looks! Do you think you could whip down the stove as well to make it look just as nice?! Having everything clean after dinner puts my mind & body at ease.”

Same need, but completely different energy.

The way we communicate is everything, babe. And the more your partner feels seen, the more willing he is to actually show up for you💗 taken in Des Moines, Iowa by @macey_lamark

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24 days ago

my favorite era💞 taken in Des Moines, Iowa by @macey_lamark

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25 days ago