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Hal MacDonald

@macflybjj

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Inter Galactic Super Being (IGSB) FlyAngler,JiuJitsu 2nd Degree BlackBelt, 3xGold IBJFF, Philanthropist , Advocate,Photographer, Hubby,Dad, Grampa

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Some old pics from Jasper #nikonphotography #travelphotography #alberta taken in Jasper National Park by @macflybjj

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3 days ago

Today I had the pleasure of training with these great people. Professor Chris runs a great program with excellent structure and detail. I appreciate everyone listening to my BJJ journey and the KHK Super Seminar story , we look forward to welcoming your team . The teaching of one virtuous person can influence many; that which has been learned well by one generation can be passed on to a hundred.”
— Kano Jigoro taken in Abhaya Martial Arts Academy Windsor by @macflybjj

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10 days ago

Last night natures paint brush touched the bay #insta360 #bayoffundy #sunset #novascotialife #water taken in Cottage Cove by @macflybjj

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11 days ago

Better to be the oldest man on the mat, than the youngest in the nursing home. Quick 3 hour round trip to visit with some old friends and met some new friends. Great people, great BJJ super east coast hospitality . (I’m pretty confident we have a new team joining us to combat Child Sex Abuse) taken in Halifax BJJ Society by @macflybjj

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14 days ago

Draw closes Oct 17 https://www.rafflebox.ca/raffle/happy-67-birthday-hal-5050/ taken in Edmonton, Alberta by @macflybjj

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15 days ago

Had a few showers but Fall in Nova Scotia is 🔥 🔥 🔥 taken in Cottage Cove by @macflybjj

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15 days ago

Spent a fun evening showing some BJJ techniques to the gang at East Coast Akido Thank you for the warm welcome and friendly smiles. taken in Greenwood, Nova Scotia by @macflybjj

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16 days ago

Star trails, Full Moon , Bay of Fundy. #insta360 #night #stars taken in Cottage Cove by @macflybjj

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17 days ago

I have enough please help me help the kids. Please share. https://rafflebox.ca/raffle/happy-67-birthday-hal-5050/ Draw date October 17 at the Be Brave Ranch taken in YEG by @macflybjj

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a month ago

Bagpipes at the wedding taken in SpringBreak Flower Farm by @macflybjj

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a month ago

Fam Jam Big Bear Hike, 11.6-kilometer loop near Coleman with 471 meters (1,545 ft) of elevation gain #fam #alltrails #alberta taken in Adanac, Crowsnest Pass by @macflybjj

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a month ago

A Bend in a Fly Rod makes for a good day #flyfishing #trout #caddis #marlon taken in Middle-Earth by @macflybjj

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a month ago