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by @mach5rich

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13

a month ago

🌍🌎🌏17.06.26 by @mach5rich

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29

a month ago

2025 Latvian National Champion U93kg 🏆🥇

Meet didn’t go to plan hehe

255kg Squat (second attempt)
165kg Bench (rip platform and second attempt)
265kg Deadlift (second attempt)

The real PRs were the friends and family 🇱🇻 taken in Latvia by @mach5rich

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22

8 months ago

240KGx5 PR

6 years old uni T-shirt + Inzer knee sleeves is a recipe for a success

A bit scrappy but we take it

I knew I was in safe hands with squat specialist spotting me taken in JD Gyms - Harlow by @mach5rich

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4

5 days ago

☢️ Block ☢️

260KG Squat +5KG Training PR

270KG x 2 Deadlift +20KG Training PR

172.5KG Bench +2.5KG Training PR

240KGx4 Squat PR by @mach5rich

44

10

3 months ago

715KG TOTAL @92.9KG 9/9 Lifts
93.59 GL Points

262.5KG Squat
172.5KG Bench
280KG Deadlift

I can sleep happy knowing that I’ve out totalled coach @rockas_b from B group (he weighs 10kg less than me)

Special thanks to @southamptonunipowerlifting for organising comp

It was pleasure to compete with @frank_wilson_ and being man handled by @big_gfit @big_hfit

Massive masculine kiss to @brandonteee for his camerawork and £3000 Sony FX3

Thanks to @busbysgym for letting me locking in, in my sessions and providing beautiful gym with mental support dogs

@efficientstrength
@powerlifting_lpf taken in University of Southampton by @mach5rich

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26

5 months ago

Burba Rockas from group B is cooking

Also special thanks to my gym crush @busbysgym for emergency delivery of steel plates by @mach5rich

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8

5 months ago

ok by @mach5rich

54

11

7 months ago

#004

1 more block to go

🇱🇻 by @mach5rich

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8

10 months ago

#003

10 Weeks out 🇱🇻 by @mach5rich

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12

10 months ago

#002

Block 1 ✅

Coach @rockas_b
Team @efficientstrength

#fitness #gym #powerlifting #deadlift #benchpress #a7 #ipf #sbd #latvia #active by @mach5rich

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12

a year ago

#001

15 weeks out 🇱🇻 Nationals

Fitness dumps account here we go by @mach5rich

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5

a year ago