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Created by @ollin_healthandwellness Since 2020•Ancestral Healthy Mexican Food
• Cocina de raíces nahuas/Cuisine with Nahua roots from South of Jalisco
POSTS STORIES REELS TAGGED
#healthyfood
#realflavor
#mexico_amazing 
#VancouverFoodies 
#canadá by @machete.mhf
1
3 months ago
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Honoring the elements of my little town and nature! 

#mexicangastronomy #signaturedessert #glutenfrre #sugarfree by @machete.mhf
1
4 months ago
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La misión de Machete Ancestral Mexican Food se centra en la preservación, dignificación y difusión de la auténtica gastronomía mexicana, conectando la tradición ancestral con la nutrición y medicina funcional a través de un profundo respeto por los ingredientes originarios y las técnicas milenarias mesoamericanas!
#mexicangastronomy #ancient #vancouver #eatinghealthy by @machete.mhf
0
5 months ago
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Did you know that Cinco de Mayo is often celebrated more abroad than in Mexico itself? 🇲🇽🇨🇦
Today we commemorate the Battle of Puebla (1862), where the Mexican army, led by Ignacio Zaragoza, defeated French forces against all odds. For those of us living abroad, this date has become a powerful symbol of resistance, resilience, and cultural pride.
It’s not "Independence Day," is  the spirit of the Battle of Puebla reminds us of the strength of our community. It is the perfect reason to:
-Enjoy authentic food. 🌮
-Raise a glass with a craft drink. 🥂
-Remember our history and share it with friends from all over the world. 🌎
Mexico’s culture knows no borders, and today we celebrate that heritage right here in Vancouver! 🇲🇽✨
 are you coming to celebrate with us? Let us know in the comments! 👇
CincoDeMayo MexicanPride VancouverLatinos BattleOfPuebla MexicanHeritage MexicansInVancouver Community by @machete.mhf
0
5 months ago
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Healthy Huarache 🥑🔥

Native corn base + high-quality protein + fresh veggies. The perfect balance for those looking to eat delicious,guilt-free meals.
✅ Preservative-free
✅ 100% Mexican heirloom corn
✅ Gluten-free
Have you tried it yet? Tag that person who loves Mexican food and healthy eating as much as you do! 👇
#MacheteFlavor #MexicanFood #HealthyEating #BlueCorn #Huarache VancouverEats HeirloomCorn by @machete.mhf
0
6 months ago
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Did you know that the foundation of our ancestral cuisine is built on sacred pillars? 🏺🌽
​Long before modern fusion, there was a perfect harmony in the milpa:
1️⃣ Maíz (Corn): Our flesh, our essence, and the axis of our world.
2️⃣ Frijol (Beans): The inseparable companion that nourishes the earth.
​Add the fire of chile and the soul of cacao, and you have more than just a meal—it is medicine turned into a banquet. Preserving these heirloom ingredients means protecting our identity and our living history. 🇲🇽❤️

​#ancestralflavors #SacredFood #AncientGrains #MexicanGastronomy #FarmToTableMexico by @machete.mhf
0
7 months ago
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From grain to table: this is how the soul of Machete beats. 🔪🔥 There are no shortcuts to true flavor. We use native corn, preserving its color, texture, and nutrients to create the perfect foundation for our cuisine.
Perfection isn’t manufactured; it is grown and nixtamalized. Come and taste the difference of a tortilla with identity. 🌮🌀

#nongmo #mexicangastronomy  #Nixtamal #vancouverfood #MacheteFlavor by @machete.mhf
0
7 months ago
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​🌽 The Heart of the Earth: Heirloom Blue Corn 💙
​It’s not just a color; it’s resistance, history, and authentic flavor. At Machete, every tortilla and every bite begins with respect for heirloom blue corn, grown in milpas that preserve our land's biodiversity.
​✨ Did you know?
​Its vibrant color comes from anthocyanins, natural antioxidants that care for your health while you enjoy.
​By choosing heirloom corn, we protect our ancestral seeds against GMOs.
​Its texture and smoky aroma are the very soul of our table.
​🔥 Tradition isn’t just inherited; it’s practiced. Come and taste the difference of the authentic.

​What’s your favorite dish made with blue corn? Tell us in the comments! 👇

​#BlueCorn #NonGMO #HeirloomCorn #MexicanGastronomy AncestralFood by @machete.mhf
0
7 months ago
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​The Flavor of History in Every Sip! 🍫✨
​For ancient Mexicans, cacao wasn’t just an ingredient; it was a gift from the gods, a form of currency, and a sacred elixir. 🌿 At Machete, we honor this legacy through our ancestral cuisine.
​🔥 The Drink of the Gods: Imagine savoring a xocolātl—a warm, soul-soothing drink crafted with premium ingredients. Pure energy and mysticism in a single cup!
​🍲 Mole: The Meeting of Two Worlds: Cacao is the heart of mole, that complex and velvety sauce that blends indigenous staples with spices brought from Europe. A true feast for the senses!
​Cacao lives on in Mexican kitchens and here at Machete, reminding us of our roots and the richness of our culture.
​How do you prefer to enjoy your cacao? Tell us in the comments! 👇
​#MexicanCacao #AncestralFood #HistoryAndFlavor
 #CulinaryHeritage #chocolatelover❤️ by @machete.mhf
0
8 months ago
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Did you know that not all corn is created equal? 🤔🌽
At Machete, we were the pioneers in bringing back the real deal: native Mexican "criollo" corn. 🇲🇽
Unlike the typical sweet corn you find everywhere, ours has that firm texture and earthy, authentic flavor that makes us say: "Now, this is real corn!" No shortcuts, no added sugar—just the true gem of our land.
True Mexicans know that "not sweet" is exactly how it’s supposed to be. It’s about tradition, heritage, and the perfect bite.
Have you tasted the difference of esquites made with authentic native corn yet? ✨
#Machete #Esquites #NativeCorn #EloteCriollo #cornlovers by @machete.mhf
0
8 months ago
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"Ancient gold. 🥑 Deeply rooted in pre-Hispanic heritage and still the soul of our table. A gift from the past that never goes out of style."

​#AvocadoHistory #PreHispanicCuisine #FoodHeritage #MexicanGastronomy #ancestralflavors by @machete.mhf
0
8 months ago
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Imagínate poder disfrutar de un postre delicioso sin afectar tu salud??

Por qué Machete tiene las mejores opciones para ti!!

Comer sin culpa y sin afectar tu salud hormonal y digestiva es posible!
Disfruta este sábado con nosotros de nuestros especiales! 

Por qué cuidar tu salud es un acto de AMOR PROPIO!!! by @machete.mhf
0
8 months ago
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