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Mack Glasgow

@mack_g71

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🇻🇨🇻🇨I don't know what I'm doing out here but I'll just keep busting my ass to try to prove to myself that I'm not hot garbage.😐🇻🇨

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Today I got another opportunity to lend some experience input as one of the #engineer companies chose to do #combatives before going into the 4th of July 4 day weekend. It’s a blessing to have people recognise and reach out. by @mack_g71

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23 days ago

Blessings. It's been over 40 years but this past week I reunited with one of my cousins. We haven't seen or spoke to each other since the last time I visited our home island as a kid. He quite literally grew up in the same house as my father. The hospitality that He and his family treated me to is an honor that I can never forget. by @mack_g71

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2 months ago

I haven't posted much personal stuff lately but this one is from my Friday afternoon trip down to Regensburg Germany. Beautiful city, and the Walhalla was just amazing. by @mack_g71

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2 years ago

Beautiful Sunday morning weather to explore on and off post Vilseck, Sorghof, and Schlicht. Rode partway through the forest. More map study will get me more miles. by @mack_g71

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2 years ago

This evening I really went out and explored the famous bicycle and walking paths I heard so much about before I came here. Now I can't wait to find more. You can go town to town and community to community barely having to touch a main road. I even linked up with some of the areas I got lost before. Use the bicycle overlay feature on Google Maps and go find paths. The paths are so well maintained too. When my bike fitness comes back it's gonna be on. by @mack_g71

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2 years ago

Took the MTB out for some city and countryside exploring this morning. Good thing I did because I don't know if the road bike would have survived the cobblestone streets inside the fort walls. My eyeballs were bouncing so much I literally couldn't see. 17 miles in the morning and Jiu-Jitsu in the evening. #gettingitback #oldmanfitness by @mack_g71

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2 years ago

New update on “How is Germany?” by @mack_g71

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2 years ago

I finally got back on the mat this evening and it was a long time coming. I showed some techniques to the Vilseck Combatives Tournament Team before getting some rounds. Much appreciation to @_trueblue__ for hitting me up and bringing me out to train with the group. I had a great time. #backontrack #backatitagain #droppingknowledge #neededthistoday❤️ by @mack_g71

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2 years ago

It really feels good to rekindle my relationship with the weights and physical activities in general. It's been too long and my body has been feeling and looking like hot garbage. Had to rep the MACP and One Time Powerlifting gear. #backontrack #cleanupthemess by @mack_g71

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2 years ago

From my last day on American soil to my first day on German soil. Life just took a massive shift. It is at the same time an unbelievable life change and a move that feels so right. Without a doubt the emotions are still there when I think about the people I've left behind but they will never leave my thoughts and I hope the sentiment is mutual. Thank you everyone. Until I see you again. by @mack_g71

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2 years ago

Thanks to everyone that came out today to bid farewell to Professor @mack_g71 Had a great day of training!! Definitely gonna miss having this guy around. Went sent him off with his second stripe, a @shoyoroll Gi and a #macp Gi! Best wishes to Professor Mack!! We hope you enjoy Germany!#bidfarewell #mma #mixedmartialarts #fightteam #ontherise #georgiamma #southeastmma #boxing #kickboxing #wrestling #muaythai #bjj #brazilianjiujitsu #columbusga #catchwrestling #photooftheday #herewego #nogijiujitsu #gijiujitsu #againstthegrainmmaandboxing by @mack_g71

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2 years ago

They had a farewell shindig for me at work today. It was a nice little gathering. Some nice words were even said about me. That first picture is a handmade piece that is absolutely gorgeous. Pictures just don't do it justice. It was created by the Police Operations Officer and it blew my mind. I also received my 25 Years of total service award. Hard to believe that I've been doing this job right here at this place for 22 years. by @mack_g71

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2 years ago