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mack topa \\ honest reviews ♡

@macktopa

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-17lbs (7.71kg) down 💪💓

#weightloss #weightlosstransformation #gainmuscle #highproteindiet by @macktopa

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3 months ago

testing amazon’s $40 gel nail kit 💅✨ but if you want a nail salon in the ottawa valley, definitely go to @dollhausbeautybar 💓✨

#gelnails #naildesigns #fallnaildesigns #gelnailsathome #howtodogelnails by @macktopa

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a month ago

Bugs are so bad this time of night so l tried the fake dragonfly trick to see if it would actually work! #dragonfly #fakedragonflyclip #dragonflyclip #deerflies taken in Chalk River, Ontario by @macktopa

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2 years ago

no fetus = still a fulfilling life 🤰🚫

#dink #nokids #doubleincomenokids #childfree #kidfree by @macktopa

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6 days ago

we learned how to make high protein recipes (mostly from tiktok) of our favourite foods and it’s so much easier to reach your goals when you don’t feel like you’re restricting yourself!

#highproteinrecipes #highproteinsnacks #starbucksdopes #proteinpizza #creamcheesebagels by @macktopa

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7 days ago

these things don’t have to make sense to you but they are some of the reasons I lift weights (of course not the main reasons- but still part of my journey)

#weightloss #losingweight #weightlosstransformation #weightliftingwomen #ladderworkout by @macktopa

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8 days ago

3 things that have fixed my moon face ✨🫣

youtube.com/macktopa

#moonface #stressface #stress #highcortisol by @macktopa

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12 days ago

it’s not easy but SO worth it! i’ve truly never felt better than I do now at 31 years old 🫶🏻

#caloriedefict #weightloss #countingmacros #weightlosstips #weightlossprogress by @macktopa

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13 days ago

HIGH PROTEIN DUNKAROO DIP RECIPE! 🍩🧁✨

#highproteinsnack #dunkaroodip #highproteinideas #easyhighproteinsnacks by @macktopa

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13 days ago

🫶🏻💓✨ by @macktopa

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14 days ago

we can’t stop making this high protein dunkaroo dip 🤤

#highproteinsnacks #dunkaroodip #highproteinrecipe #easydessert by @macktopa

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14 days ago

12 years ago… 🤯 we were BABIES oh my gosh by @macktopa

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15 days ago