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Maddie Smith

@maddiesmithfit

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All things boxing, triathlon & training 🥊🏊‍♀️🚴‍♀️🏃‍♀️
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The best decision I’ve made 🥊🫶🏼

I’m so grateful for the incredible people who have helped me get to where I am today. Thank you so much 🩷

Boxing is not an easy sport, and there were definitely times at the start where I wondered if it might be too hard for me.

I’ve learnt so much about myself. It has helped improve my relationship with food and my body, and pushed me beyond limits I didn’t even know I was capable of.

I’m still only at the beginning of my journey, having started later in life, but I’m excited to keep pushing past new limits and begin experiencing the next chapter of amateur boxing.

Get yourself into a boxing class 😍😆

#boxing #boxingjourney #womenboxing by @maddiesmithfit

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5 months ago

My first loss in boxing 🥊 BOW BOW

I’ve been a little MIA because life has been life-ing. But here is an overdue update from my last fight.

Biggest lesson for you all = STAY ON WEIGHT 🤣

I’ll post a proper recap of my lead up to the fight and what not to do 🤣 but I have learnt a lot from the experience and I’m looking forward to making a lot of changes for the next time around.

I want to share the wins, the losses, and all the in-between moments of life, because that’s what it’s all about 🫶🏼

We win, we lose, we learn, we grow, and we get through the mundane moments in between. Not every moment is exciting, not every moment is a win, but every moment is part of the journey 🩷

#amatuerboxing #firstloss #boxingjourney by @maddiesmithfit

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7 days ago

Here’s what just starting did for me 🏃‍♀️

In 2024, I finally said to myself, I need to START.

I wasn’t a runner.
I wasn’t a boxer.
I wasn’t doing triathlons or endurance events.

But I always dreamt of doing them!

I had to let go of the idea that I was going to be good at it straight away, drop the ego, and stop comparing myself to other people’s journeys.

From there, “just starting” turned into:
🥊 boxing
🏊🏼‍♀️ ocean swimming
🚴🏼‍♀️ cycling
🏃🏼‍♀️ running
🏋🏼‍♀️ studying my personal training course
🏆 competing
🌊 adventures I never thought I’d do

Two years later, I’m still not the best at everything I do, but I’ve done more, learnt more and pushed myself further than I ever could have imagined when I first started.

So if there’s something you’ve been thinking about doing:

Just start.

You don’t need to know where it’s going to take you. 🩵🫶🏼🌟

#runningprogress #triathlon #boxingjourney by @maddiesmithfit

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a month ago

Just saying 🤷‍♀️ by @maddiesmithfit

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a month ago

Occasion: Grocery shopping 🛒 by @maddiesmithfit

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a month ago

No headphones, just KWN on my brain 🧠

First strength session of Week 2 done ✅

Body was feeling a bit tired after this one again but I really love the structure of this workout.

If you don’t know, I’m following @usaboxing 8 Week S&C program to see how it enhances my boxing. They have posted the whole program on their instagram, so go check out their page if you want to try it!!!

Follow along and I’ll see you for tomorrow’s conditioning session 🥊🏃‍♀️😤

#boxingjourney #womensboxing #usaboxing #amatuerboxing by @maddiesmithfit

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a month ago

Broadening my vocabulary each and every day 💅

Let’s all be ambitchious 🌟

#boxingjourney #womensboxing #boxing by @maddiesmithfit

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a month ago

Sunday’s are for death by conditioning ft. the team 🥊🌟

#boxingjourney #conditioning #boxing by @maddiesmithfit

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a month ago

Week 1, Strength 02 🥊

Finished my last strength session for the week, following @usaboxing 8 week S&C program.

You can check out the workout in the video or go to USA Boxing’s Insta page 😆

The gym was so busy so I felt embarrassed filming 🤣 but I got the workout done!!!

My body is feeling pretty sore at the moment but I know once I keep consistent with the strength training it won’t be so bad.

Nearly finished week one LETS GO 💪🏼

#boxing #amateurboxing #boxingtraining #strengthandconditioning #boxingjourney by @maddiesmithfit

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2 months ago

Next Thursday, 10 September, is World Suicide Prevention Day.

I will be walking 9km for the 9 Australian lives lost to suicide each day.

Let’s walk and talk about mental health, suicide prevention and just life in general ☕️🌞🫶🏼 I am happy to walk anywhere around Sydney so if you’re free and are interested in walking with me, send me a message 🥰

If you are struggling, or know someone who might be, you don’t have to go through it alone.

There are a list of services at the end of the video available for support.

There are people who love you, want to help you and you are not alone 🫂

I am sending my love to you.

#outoftheshadowwalk #worldsuicidepreventionday #mentalhealthawarenes #lifelineaustralia taken in Sydney, Australia by @maddiesmithfit

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2 months ago

What Fergie said 💥

#boxingjourney #womensboxing #boxing #phuket taken in Phuket, Thailand by @maddiesmithfit

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2 months ago

Week 1, Strength 01 🥊

First strength session done, following @usaboxing 8 week S&C program.

You can check out the workout in the video or go to USA Boxing’s Insta page 😆

Tried doing everything as explosive as I could but it doesn’t look exactly like it 🤣 Really loved the strength session a lot and thought the program flowed really well.

I can confirm that after my boxing tonight, my legs are SORE BIG TIME

Two more sessions for the week to go 🏋️‍♀️

#boxing #amateurboxing #boxingtraining #strengthandconditioning #boxingjourney by @maddiesmithfit

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2 months ago