Instagram story viewer> @maddyblack_> Posts
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998
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28yo Australian living in UAE
cyclist, online coach & home personal trainer
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Proud of UAE race ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿฅ‡
A race for those who call UAE home. 

I am extremely proud to call UAE my home for the past 8 years. This country has given me so much, even the sport of cycling. I never would have touched a bike if it werenโ€™t for the facilities, infrastructure, people and support that surrounds this sport here. 

A great way to end the season with my team @gdrfadubaisport ๐Ÿ† 

And thank you to everyone involved in the organisation of this race. 

๐Ÿ“ธ by @saeed_ajman @bicycles_pictures @play_by_frame taken in Dubai, United Arab Emirates by @maddyblack_
50
5 months ago
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A new chapter. 

Thank you @gdrfadubaisport for the opportunity. 

Sometimes in order to grow, you must step outside of your comfort zone. Iโ€™m excited for what we can achieve and build together. ๐Ÿ”ฅ

@gdrfadubai

๐Ÿ“ท @bicycles_pictures taken in United Arab Emirates by @maddyblack_
25
a year ago
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Made it to WA for the first time in my life. ๐Ÿจ๐Ÿ‡ฆ๐Ÿ‡บ

Somehow got convinced by @nocsportsscience to race Nationals for the first time this year, and with support from @gdrfadubai we made it happen. 

Watch live on SBS. 
Crit race 4pm Friday 
Road race 11am Sunday 

โ˜€๏ธโ˜€๏ธโ˜€๏ธ taken in Perth, Western Australia by @maddyblack_
26
9 months ago
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First race of the season with @gdrfadubaisport โค๏ธโ€๐Ÿ”ฅ

It was a nice race with @safiya.alsayegh, around 70km breakaway. ๐Ÿค๐Ÿฝ

Time to get some speed back in the coming months, looking forward to getting to work @nocsportsscience

Love to see my teammates also on the podium across different categories. Proud of what we are building! taken in Dubai, United Arab Emirates by @maddyblack_
77
13 days ago
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Finally, itโ€™s time to race again ๐Ÿ”ฅ 

Another season ahead with @gdrfadubaisport ๐Ÿ‡ฆ๐Ÿ‡ช

๐Ÿ“ธ @saeed_ajman taken in United Arab Emirates by @maddyblack_
5
15 days ago
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September ๐ŸŒž๐Ÿซถ๐Ÿผ taken in Abu Dhabi, United Arab Emirates by @maddyblack_
3
16 days ago
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A month in Livigno ๐Ÿซถ๐Ÿผ

Probably the best month of training Iโ€™ve done so far, no sickness this year ๐Ÿ™๐Ÿผ

89.5 hrs done, some new PRs, and new experience gained. Back to work & normal life routine now ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป taken in Livigno by @maddyblack_
11
2 months ago
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St. Moritz ๐ŸŒž 

~ a stop at monocle pop up for some good coffee โ˜•๏ธ 
~ beautiful weather & views ๐Ÿ”๏ธ 
~ favourite kit from aussie brand @salire.cc ๐Ÿ‡ฆ๐Ÿ‡บ
& a quality 5hr endurance ride โœ”๏ธ taken in St. Moritz, Switzerland by @maddyblack_
4
2 months ago
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Altitude training camp in my favourite place ๐Ÿฉต๐Ÿ”๏ธ
~ wearing my new favourite kit from @salire.cc ๐Ÿ˜ taken in Livigno by @maddyblack_
12
2 months ago
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First ever helicopter ride ๐Ÿ™‹๐Ÿผโ€โ™€๏ธโœ”๏ธ

But not just any helicopter ride. One flying over the Tour de France ๐Ÿคฏ

All thanks to @skoda_me | @skoda_uae ๐Ÿ’š
#WeLoveCyclingME taken in Orciรจres Merlette by @maddyblack_
21
3 months ago
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First euro race โœ”๏ธ
First stage race โœ”๏ธ

2nd place on stage 3 ๐Ÿฅˆ
2nd in the points classification โœ…๐Ÿ’š
& another 3 top 10โ€™s

Thank you @airwerksracing for having me as a guest rider for this race. A great experience racing @oderrundfahrt; 5 stages with 2 cobblestone days. ๐Ÿ‡ฉ๐Ÿ‡ช

Thanks to all the girls and team ๐Ÿฉต taken in Frankfurt Oder / Slubice by @maddyblack_
27
3 months ago
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Letโ€™s be real, training is this heat is not easy. But still beneficial and necessary if you live here ๐Ÿคท๐Ÿผโ€โ™€๏ธ 

- Find kit that is actually comfortable in 90% humidity. Also; nothing like a new kit day to get you motivated ๐Ÿ˜Ž

- Food before & after the ride. I track everything on the food coach app, and get majority of my carbs in before and after training. 

- Fuelling on the bike. My go-toโ€™s: OTE soft chews, OTE carb mix, OTE anytime bars, white bread & jam / lotus spread, haribos

- Welcome to 4am alarms. By 9am it is like riding in an oven and maintaining power becomes much harder. 

- Get yourself a coach. Having your workout already written removes another decision to make. Of course, listen to your body, but most of the time in this heat, you just gotta get it done. Nobody really feels that amazing in this weather. 

- Change your sealant every 2-3 months as it dries up muchhh quicker in this heat, especially if your bike is sitting in the car ๐Ÿซ 

*discount codes
@hupersupp: maddyb
@fitmeactive: MADDYB

๐Ÿคณ๐Ÿผ Link in bio for online coaching information taken in Abu Dhabi, United Arab Emirates by @maddyblack_
9
4 months ago
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