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Nurul Ramadian

@madebon

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🤪💀🫵🏽🏃🏽‍♀️🤸🏽‍♀️🛠️
Correr el riesgo. Tetaplah berolahraga meskipun dunia porak poranda 🙏🏽 by @madebon

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9 months ago

🐕👫🏽 by @madebon

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a year ago

Nyeri kepalaku, Indonesia tanah airku✨🍃🐈🩸🦴 by @madebon

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a year ago

Bebas berlari di Tarakan. Semau kaki mau pake sepatu road running, sepatu trail, atau pake sendal barefoot. Bebas pokonya. Mau pake baju kaos katun, jersey bola, jersey seragam, jersey event, atau jersey kalcer juga bebass. No social pressure ✨

Wajah di foto menggambarkan seberapa amsyong harinya 😌🙏🏽

Terimakasih @shuttercheese.trk @fotoyuofficialtarakan @fotogooy dan semua abang abang yang tak tahu IG nya apa atas jepretannya. Maaf baru ditebus 🤪🤪🤪🤣🙏🏽 taken in Tarakan, Kalimantan Utara , Indonesia by @madebon

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a year ago

Taking my shoes to it's habitat🌳🪨 by @madebon

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a year ago

Jaga tulang sejak muda! Dokter ortopedi kami menjelaskan apa itu osteoporosis dan bagaimana mencegahnya.
#pkrsrsuddrhjusufsk #pkrsrsudtarakan #pkrs #ReelsEdukasi #DokterOrtopedi #CegahOsteoporosis taken in RSUD dr H. JUSUF SK by @madebon

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a year ago

Musculoskeletal tumor is one of the most challenging fields on Orthopedic Surgery. It needs a comprehensive and holistic approach from other specialties in order to achieve the most optimal care for MST patients. Despite all of the complexity in MST, I found myself having a huge interest in MST care.

Last year I had the honor to attend the most prestigious MST forum in Asia Pacific, the APMSTS 2023 in Taipei during my last residency year😻🦾🦿Met many experts in MST around the Asia Pacific region and had a huge blast during the Welcome dinner🤣 definitely will join the other international MST forum in the future

And don't forget, the APMSTS 2025 will be held in Bali Indonesia😍✨ definitely looking forward to attend! taken in Taipei, Taiwan by @madebon

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2 years ago

(Training untuk) Half marathon/ Marathon kurang lebih sama prinsipnya dengan residensi. Kita ditempa dalam jangka waktu tertentu agar bisa meningkatkan performance pada saat race nanti hingga bisa mencapai suatu target yang ditentukan. Yang beda, abis race ada recovery phasenya, kalo abis residensi ya lanjut kerja jadi dokter spesialis 🤣. Thank you @orthobaya. You make me who I am today🦾🦿Proud to be the part of Skeleton Brotherhood

Also remembering tepat 1 bulan @maybankmarathon 2024 berlalu. Dibalik PB ada rasa pengen 💩. Selalu. 😮‍💨 by @madebon

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2 years ago

🏡👩🏽👴🏼🧓🏽🧑🏽🐈🐈‍⬛ taken in Jl. Ikan Hias, Condet by @madebon

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3 years ago

Begini kalo lari gak pake kacamata 😒 hah itu apa di depan? Siapa itu? Silau amet. Ya Allah semoga gak nabrak orang. Alhamdulillah ngerasain pake sepatu pinjeman gratis🤪

📸 : @sirenamotret 🙏🏽🙇🏽‍♀️ taken in Gelora Bung Karno (GBK),Senayan by @madebon

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3 years ago

Happy National Father's Day👨‍👧
#HariAyahNasional2023 #BengongSambilLapMobil😌 by @madebon

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3 years ago

Sebuah quote : lebih baik menyesal karena lari daripada menyesal karena tidak lari🏃🏽‍♀️ by @madebon

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3 years ago