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Arun Sharma

@mahayoga99

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by @mahayoga99

5

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8 months ago

Natural and healthy life Style allowed us to live without dependence on any drugs or Doctors all through our life! Learn more about this by joining our classes through International Hindu University Florida USA! Arun Sharma by @mahayoga99

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8 months ago

*Become a Certified Natural Health Coach* 🌿
If you’ve ever felt a calling to help people heal naturally, this is a strong place to start.
_https://tr.ee/WQkjjLy3xY_
*IMANAH and International Hindu University* are offering Certification Courses in Natural Health Science, guided directly by Dr. Arun Sharma, one of the leading voices in Nature Cure.

The wellness industry is growing fast, and many of our past students are already building meaningful careers as:
• Natural Health Coaches
• Wellness Educators
• Lifestyle Transformation Guides
• Community Health Practitioners
_https://tr.ee/WQkjjLy3xY_

*_New batches start from 5th January onwards._*
_You can study online from anywhere._

Know More
If you want more details or wish to speak to us directly, message on:
📱 +97 15530 50827
📱 +91 93605 98675

I’m sharing the poster here with all the details.
If this resonates with you or someone you know, feel free to pass it on. 🌱 by @mahayoga99

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10 months ago

Heartfelt experience sharing by our recent lonavala camp participants. Join our next camp@in Pondicherry, Banglore and Delhi by @mahayoga99

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a year ago

🌐 BRAIN ROT — THE NEW DIGITAL DISEASE 🧠📱

We detox our bodies from junk food...
But what about our minds from junk information?
“Brain Rot” is real — a modern epidemic born from endless scrolling, dopamine hits, and overstimulation. Social media, powered by AI algorithms, rewires our attention, shortens our memory, and hijacks our peace. It’s not connection anymore — it’s consumption.

Just like the body rots when filled with toxins,
the brain rots when flooded with noise.
🧘‍♀️ Nature Cure teaches Vital Economy — preserving life energy by avoiding all forms of waste.
Today, that includes mental waste — digital addiction, comparison, and compulsive content intake.

💡 It’s time to digitally fast.
— No phone for the first and last hour of the day
— One day a week of Digital Silence
— Create more, consume less
— Replace screen light with sunlight ☀️
— Replace virtual chat with real conversations ❤️

Let’s heal our nervous system — as families, as communities.
Your mind deserves clarity. Your children deserve presence.

🕊️ Digital Detox is the new health revolution.
#BrainRot #DigitalDetox #NatureCure #MindHygiene #VitalEconomy #ModernDisease #LiveLifeNaturally #FamilyHealth by @mahayoga99

5

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a year ago

Music is the integral and most important part when it comes to health. by @mahayoga99

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a year ago

Natural Health Science focuses on natural way of living.
STRICT NO to animal protein.
Get your protein from plant based food, leafy vegetables ,legumes ,sprouts.

#protien #plantbasedprotein #naturalhealthcare #naturecure #naturalhealing #notoanimalcruelty
#sprouts by @mahayoga99

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a year ago

Swadheen Swashtya Mahavidhya

Unlock Your Vitality 🌿 Dive into ‘स्वाधीन स्वास्थ्य महाविद्या’ — the timeless guide to reclaiming health, mind and spirit. From ancient wisdom to everyday life, this book shows the path to living naturally, fully, and free from disease. #NaturalLifeStyle #NatureCure #HolisticHealth #DiseaseFreeLiving” by @mahayoga99

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a year ago

Health comes from healthy lifestyle.
People often ask that My grandparents had milk products and highly cooked food but enjoyed good health.

Listen what Dr Arun Sharma has to say.

Video credit: wellcure by @mahayoga99

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a year ago

Too much work exhausts. Too much rest decays. Even too much discipline creates stress. Nature Cure says — balance is the ultimate therapy.

🌼 Eat till ¾ full. Work joyfully. Rest deeply. Live moderately.

💬 “Moderation is Nature’s rhythm — excess is man’s disease.”

What area of your life needs balance right now? 🌿 by @mahayoga99

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a year ago

The body heals when you stop interrupting it. Silence, rest, and sleep are not escapes — they are medicine.

💤 Try a 10-minute silent pause after meals today. Notice how peaceful digestion feels.

💬 “To relax is not laziness — it is cooperation with life.”

When was the last time you rested without guilt? 💭 by @mahayoga99

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a year ago

Sunlight purifies your blood, strengthens heart, boosts mood, and awakens vitality. It’s not just light — it’s life.

Expose your entire body, each and every part, to the sun ,10–15 minutes daily. Combine it with gratitude — it becomes meditation.

💬 “The sun is the visible face of God.”

Try it tomorrow morning and tell us — how did it feel? by @mahayoga99

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a year ago